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Sesame Crusted Pork Schnitzel and Fries
Valentine's Special
High Protein
Calorie Smart
Egg(s) not included
Sesame Crusted Pork Schnitzel and Fries

with Honey-Gochujang Butter Sauce and Radish Salad

40 min
Difficulty: 1/3
Korean

Bashed and breadcrumbed, schnitzel is a versatile way to enjoy meat that originated in Austria but is enjoyed across the world. This Sesame Pork Schnitzel and Honey-Gochujang Butter Sauce is a fusion take, served with a punchy and sweet gochujang butter sauce and fresh-tasting radish salad.

Allergens

Pistachio nuts
Wheat
May contain traces of allergens
Cashew nuts
Hazelnuts
Macadamia Nuts
Almonds
Pecan Nuts
Brazil nuts
Nuts
Cereals containing gluten
Peanut
Sesame
Soya

Utensils

Medium Saucepan
Baking Tray
Bowl
Garlic Press
Pan
Baking Paper

Tags

High Protein
Calorie Smart
Healthy Options
Classic-plates
Pan-asian-plates
Egg(s) not included
Valentine-day
Ingredients
Potatoes

Potatoes

450 grams

Radishes

Radishes

100 grams

Garlic Clove

Garlic Clove

1 unit(s)

Rice Vinegar

Rice Vinegar

15 milliliter(s)

British Pork Loin Steaks

British Pork Loin Steaks

2 unit(s)

Breadcrumbs

Breadcrumbs

50 grams

Black Sesame Seeds

Black Sesame Seeds

5 grams

Gochujang Paste

Gochujang Paste

30 grams

Honey

Honey

15 grams

Baby Leaf Mix

Baby Leaf Mix

50 grams

Egg

Egg

1 unit(s)

Salt for the Breadcrumbs

Salt for the Breadcrumbs

0.5 tsp

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Eye on the Fries

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide fries (no need to peel).

Pop the fries onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, bake on the top shelf until golden, 25-30 mins. Turn halfway through.

2
Pickle the Radishes

In the meantime, trim and thinly slice the radishes.

Peel and grate the garlic (or use a garlic press).

Pop the radishes into a small bowl. Add the rice vinegar, a drizzle of oil and a pinch of salt and sugar

Mix together and set aside to pickle.

3
Get Breading

Sandwich each pork steak between two pieces of baking paper or cling film. Pop onto a board, then give them a bash with the bottom of a saucepan until they're 1cm thick. Season with salt and pepper.

Crack the egg (see pantry for amount) into a bowl and whisk.

Put the breadcrumbs and black sesame seeds into another medium bowl, then season with salt (see pantry for amount) and pepper.

Dip the pork into the egg and then the breadcrumbs, ensuring it's completely coated. Transfer to a plate. IMPORTANT: Wash your hands and equipment after handling raw meat and discard any excess egg.

4
Time to Fry

Pop a large frying pan on high heat and add enough oil to completely coat the bottom of the pan. TIP: You want the oil to be hot so the pork fries properly - heat for 2-3 mins before you add the pork.

Once hot, carefully lay the pork into the pan, reduce the heat to medium-high and fry until golden-brown and cooked through, 10-12 mins total. Turn every 2-3 mins and adjust the heat if necessary. IMPORTANT: The pork is cooked when no longer pink in the middle.

Once cooked, transfer the pork to a plate lined with kitchen paper.

5
Make your Gochujang Sauce

Discard the oil from the pork frying pan and wipe clean. Return to medium-high heat with a drizzle of oil.

Once hot, add the garlic and cook for 30 secs.

Add the gochujang paste, honey and water for the sauce (see pantry for amount). Cook until the sauce has thickened, 2-3 mins. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

Stir through the butter (see pantry for amount) until melted.

6
Finish and Serve

When everything's ready, toss the baby leaves with the pickled radish.

Share the pork schnitzel between your plates, then serve your fries and salad alongside.

Drizzle over the honey-gochujang butter sauce to finish.

Nutrition per serving

2640

kJ

Energy (kJ)

631

kcal

Energy (kcal)

18.6

g

Fat

8.3

g

of which saturates

78.7

g

Carbohydrate

12.3

g

of which sugars

7.2

g

Dietary Fibre

41.2

g

Protein

3.42

g

Salt

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