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Serdakh: Georgian Style Braised Aubergines
Veggie
Calorie Smart
Climate Conscious
Serdakh: Georgian Style Braised Aubergines

with Herby Couscous and Greek Style Cheese

45 min
Difficulty: 1/3

Serdakh refers to the aubergines of this dish. Browning the aubergines first, caramelising the garlic in butter and then braising in the oven is the key to the flavour and texture of this dish. We've added some cheese too to provide a salty contrast for the delicate aubergine. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass.

Allergens

Wheat
May contain traces of allergens
Celery
Cereals containing gluten
Milk
Soya

Utensils

Medium Saucepan
Lid
Pan
Oven dish

Tags

Dinner-bowls
Veggie
Calorie Smart
Discovery
Classic-euro-dishes
Climate Conscious
Ingredients
Aubergine

Aubergine

2 unit(s)

Baby Plum Tomatoes

Baby Plum Tomatoes

125 grams

Garlic Clove

Garlic Clove

2 unit(s)

Red Onion

Red Onion

1 unit(s)

Flat Leaf Parsley

Flat Leaf Parsley

1 bunch(es)

Roasted Spice and Herb Blend

Roasted Spice and Herb Blend

1 sachet(s)

Dried Basil

Dried Basil

1 sachet(s)

Vegetable Stock Paste

Vegetable Stock Paste

30 grams

Couscous

Couscous

120 grams

Greek Style Salad Cheese

Greek Style Salad Cheese

50 grams

Butter

Butter

30 grams

Sugar for the Sauce

Sugar for the Sauce

1 tsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Water for the Couscous

Water for the Couscous

200 milliliter(s)

Preparation
1
Char the Aubergine

Preheat your oven to 220°C/200°C fan/gas mark 7.

Trim the aubergine, then halve lengthways. Slice widthways into 1cm pieces.

Pop the aubergine onto a deep, large ovenproof dish. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

When the oven is hot, roast the aubergine on the top shelf until soft and golden, 18-20 mins. Turn halfway through.

2
Prep Time

While the aubergine cooks, halve the baby plum tomatoes.

Peel and thinly slice the garlic.

Halve, peel and chop the red onion into 1cm pieces.

Roughly chop the parsley (stalks and all). 

3
Make the Stock

Pop a large frying pan on medium heat and add the butter (see pantry for amount).

Allow to melt, then add the sliced garlic, roasted spice and herb blend and dried basil. Cook for 30 secs.

Add the sugar and water for the sauce (see pantry for both amounts) and stir in half the vegetable stock paste until dissolved. Bring to the boil, then remove from the heat.

4
Bake your Serdakh

Once the aubergine has roasted, remove from the oven, nestle the tomato halves in with the aubergine pieces, then pour over the stock.

Bake on the middle shelf of your oven until the veg is really tender, 15-20 mins. Halfway through, give the mixture a gentle stir to turn the veg.

5
Cook the Couscous

While the aubergine bakes, heat a drizzle of oil in a medium saucepan on medium heat. 

Once hot, add the onion, season with salt and pepper and fry, stirring occasionally, until softened, 5-7 mins. 

Once softened, pour in the water for the couscous (see pantry for amount) and the remaining vegetable stock paste and bring to the boil.

When boiling, remove from the heat, stir in the couscous and pop a lid on the pan. Leave to the side for 8-10 mins or until ready to serve.

6
Finish and Serve

When everything's ready, fluff up the couscous with a fork and stir in half the parsley.

Share the parsley couscous between your bowls and top with your baked aubergine serdakh.

Crumble over the Greek style salad cheese and remaining parsley to finish.

Nutrition per serving

2232

kJ

Energy (kJ)

533

kcal

Energy (kcal)

21.1

g

Fat

11.9

g

of which saturates

69.9

g

Carbohydrate

18.5

g

of which sugars

13.3

g

Dietary Fibre

17.4

g

Protein

3.97

g

Salt

Serdakh: Georgian Style Braised Aubergines
A Taste of Georgia

with Herby Couscous and Greek Style Cheese

30 min 1/3
Veggie
New
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