Toggle sidebar
Seared Black Pepper Steak Salad
Medium Spice
Healthy
Not Suitable for Coeliacs
Seared Black Pepper Steak Salad

with Chimichurri Dressing

25 min
Difficulty: 2/3
British

Luke has a new hero in his life. The poster on his wall of Taylor Swift has been taken down and replaced with a picture of none other than Nick ‘The Knife’ Mellin. He’s one of the guys behind the family-run butchers, Roaming Roosters. Located in Lancashire, the gorgeous meat from their farm is what’s hitting your plate. Check out how great these guys are at www.roamingroosters.co.uk.

Allergens

Sulphites

Tags

Medium Spice
Healthy
SEO
Not Suitable for Coeliacs
Ingredients
Flank Steak

Flank Steak

300

Parsley

Parsley

0.5

Oregano

Oregano

1

Black Peppercorns

Black Peppercorns

2

Red Wine Vinegar

Red Wine Vinegar

1

Red Chilli Flakes

Red Chilli Flakes

0.25

Baby Spinach

Baby Spinach

0.5

Garlic Clove

Garlic Clove

2

New Potatoes

New Potatoes

300

Preparation
1
Rub a light coating of olive oil on steak

Remove the steak from the fridge and take it out of its packaging. Rub a very light coating of olive oil on the steak. Do this an hour before you start cooking if possible to give the steak time to come to room temperature – this ensures that the meat cooks more evenly!

2

Add the potatoes to a medium sized pan of water with ½ tsp salt and bring to a boil. Cook the potatoes for 12-15 mins until they are soft enough to slip a knife through.

3
Crack the peppercorns in a pestle and mortar

Very finely chop the garlic clove, sprinkle with a little salt and mash to a paste with the flat part of your knife or the back of a spoon. Chop the parsley and oregano very finely. Crack the peppercorns in a pestle and mortar or with the back of a spoon.

4
Make the chimichurri dressing

Mix the garlic, parsley and oregano with the chilli flakes and red wine vinegar. Using a fork, whisk the garlic and herbs together with 3 tbsps good quality olive oil to make the chimichurri dressing.

5

Heat a large frying pan until it is VERY hot (watch your fingers!). Sprinkle each side of the steak with a good pinch of salt and the cracked black peppercorns. You can sift your cracked peppercorns to remove any pepper dust and leave a nice crunchy crust.

6
Steak in frying pan when cooked

Place the steak in the pan and sear on each side for 2-3 mins (less if you like it really rare, or a bit longer for slightly more well done). When cooked, remove from the pan and set on a board to rest for 3-4 mins. Don’t move the steak when it is in the pan so you get a nice colour and rest it so that it stays juicy!

7

Drain the potatoes, slice in half and add to a salad bowl, wash the spinach leaves thoroughly and add these too. Dress the potatoes and spinach with 2 tbsps of the dressing. Slice the steak diagonally against the grain of the meat into thin strips and lay on top of the salad. Drizzle the steak with the remaining dressing and tuck in!Drain the potatoes, slice in half and add to a salad bowl, wash the spinach leaves thoroughly and add these too. Dress the potatoes and spinach with 2 tbsps of the dressing. Slice the steak diagonally against the grain of the meat into thin strips and lay on top of the salad. Drizzle the steak with the remaining dressing and tuck in!

Nutrition per serving

453

kcal

Energy (kcal)

1895

kJ

Energy (kJ)

14

g

Fat

5

g

of which saturates

34

g

Carbohydrate

0

g

of which sugars

48

g

Protein

0

g

Salt

with Chimichurri Dressing

0 min 2/3
Medium Spice
Healthy
Not Suitable for Coeliacs
Lactose Free
Similar Recipes

with Curried Potatoes, Tomatoes and Leeks

0 min 2/3
Medium Spice
Healthy
Not Suitable for Coeliacs

with Crispy Spiced Chickpeas

0 min 2/3
Medium Spice
Veggie
Healthy
Not Suitable for Coeliacs

with Avocado and Tomato Salad

0 min 2/3
Medium Spice
Veggie
Healthy
Not Suitable for Coeliacs
0 min 2/3
Medium Spice
Healthy
Not Suitable for Coeliacs
Lactose Free
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List