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Red Thai-Style Prawn Curry
Medium Spice
Calorie Conscious
Red Thai-Style Prawn Curry

with Easy Brown Rice

20 min
Difficulty: 2/3
Thai

Looking for a tasty midweek dinner option? Try cooking up our Red Prawn Curry in just 20 minutes for a balanced and tasty dinnertime.

Allergens

Crustaceans

Tags

Medium Spice
SEO
Calorie Conscious
Ingredients
Carrot

Carrot

1

Bell Pepper

Bell Pepper

1

Garlic Clove

Garlic Clove

2

Red Thai Style Paste

Red Thai Style Paste

35

Coconut Milk

Coconut Milk

100

Vegetable Stock Powder

Vegetable Stock Powder

1

Steamed Brown Basmati Rice

Steamed Brown Basmati Rice

1

Coriander

Coriander

1

Lime

Lime

0.5

King Prawns

King Prawns

150

Water

Water

2

Preparation
1
Prep Veggies

a) Trim the carrot (no need to peel), half lengthways then thinly slice widthways. b) Halve the red pepper, remove the core and seeds then slice thinly.

2

a) Heat a drizzle of oil in a large frying pan on high heat. b) Add the carrot and pepper along with a grind of pepper. Stir-fry for 4 mins.

3

a) Add the red curry paste. tTIP: Some like it hot, but if you're not one of them, go easy on the curry paste. It's got a kick! b) Stir together and cook for 1 minute, then pour in the coconut milk and water (see ingredients for amount). c) Add the vegetable stock and stir to dissolve. Bring to the boil, then lower the heat and simmer for 2 mins.

4

a) Meanwhile, cook the rice according to pack instructions. b) Roughly chop the coriander and halve the lime.

5

a) When the curry has cooked for 2 mins, add the prawns. Stir so they are submerged in the sauce and simmer for 4-5 mins more. IMPORTANT: The prawns are cooked when pink on the outside and opaque all the way through. b) Squeeze in some lime juice. Taste and add more lime juice if necessary.

6

a) Add the rice to bowls and serve with a generous portion of curry and a sprinkling of coriander.

Nutrition per serving

397

kcal

Energy (kcal)

1661

kJ

Energy (kJ)

16

g

Fat

9

g

of which saturates

43

g

Carbohydrate

9

g

of which sugars

19

g

Protein

4

g

Salt

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