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Quick Chicken, Pea and Spinach Korma
High Protein
Family Friendly
Customer Favourite
Quick Chicken, Pea and Spinach Korma

with Garlic Rice and Flaked Almonds

20 min
Difficulty: 1/3
Indian

A comforting and mildly spiced Indian favourite, korma sauce pairs well with any kind of veg or protein. This Quick Chicken, Pea and Spinach Korma will be on your table in less than 25 minutes.

Allergens

Pistachio nuts
Almonds
Cashew nuts
Hazelnuts
Macadamia Nuts
Pecan Nuts
Brazil nuts
May contain traces of allergens
Nuts
Mustard
Peanut
Milk
Sesame

Utensils

Medium Saucepan
Kettle
Garlic Press
Sieve
Large Frying Pan
Lid

Tags

High Protein
Quick
South/SoutheastAsian
Curries
Family Friendly
Customer Favourite
Ingredients
Garlic Clove

Garlic Clove

3 unit(s)

Basmati Rice

Basmati Rice

150 grams

Diced British Chicken Breast

Diced British Chicken Breast

240 grams

Tomato Puree

Tomato Puree

30 grams

Korma Curry Paste

Korma Curry Paste

50 grams

Chicken Stock Paste

Chicken Stock Paste

10 grams

Creme Fraiche

Creme Fraiche

75 grams

Peas

Peas

120 grams

Baby Spinach

Baby Spinach

40 grams

Toasted Flaked Almonds

Toasted Flaked Almonds

15 grams

Oil for Cooking

Oil for Cooking

0.5 tbsp

Water for the Sauce

Water for the Sauce

150 milliliter(s)

Honey

Honey

1 tbsp

Butter

Butter

20 grams

Preparation
1
Cook the Garlic Rice

a) Boil a full kettle. Peel and grate the garlic (or use a garlic press).

b) Heat the oil for cooking (see pantry for amount) in a deep saucepan on medium heat. Once hot, add half the garlic and cook for 30 secs.

c) Stir in the rice and cook until coated, 1 min. Add ¼ tsp salt and the boiled water and cook for 10-12 mins.

d) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Get Frying

a) Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the diced chicken to the pan and season with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

c) Cook until browned all over, 5-6 mins. Turn occasionally. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging

3
Add the Flavour

a) Add the tomato puree, korma curry paste and remaining garlic to the chicken. Cook until fragrant, 1-2 mins.

b) Add the chicken stock paste and water for the sauce (see pantry for amount). Bring to the boil, then lower the heat to medium and cover with a lid.

c) Simmer until the chicken is cooked and the sauce has thickened, 5-6 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

4
Wilt the Spinach

a) Remove the lid from the curry and stir through the creme fraiche and honey (see pantry for amount).

b) Bring to the boil, stir in the peas, then add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

c) Remove from the heat.

5
Finishing Touches

a) Fluff the rice up with a fork and stir through the butter (see pantry for amount).

b) Taste the curry and season with salt and pepper if needed.

6
Serve Up

a) Share the rice between your bowls.

b) Top with the chicken korma.

c) Sprinkle over the flaked almonds to finish.

Nutrition per serving

3433

kJ

Energy (kJ)

821

kcal

Energy (kcal)

33.1

g

Fat

14.7

g

of which saturates

82.7

g

Carbohydrate

16

g

of which sugars

7.1

g

Dietary Fibre

44.1

g

Protein

2.57

g

Salt

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