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Pulled BBQ Chicken Buns
Family Friendly
Pulled BBQ Chicken Buns

with Zesty Slaw and Chips

35 min
Difficulty: 2/3
American

.

Allergens

May contain traces of allergens
Cereals containing gluten
Milk
Soya
Egg

Utensils

Baking Tray
Aluminum Foil
Zester
Small Bowl
Medium Bowl
Plate
Fork
Chopping Board
Knife
Spoon

Tags

Family Friendly
SEO
Ingredients
Potatoes

Potatoes

450

Mild Paprika

Mild Paprika

1

British Chicken Thighs

British Chicken Thighs

3

Sliced Carrot and Cabbage Mix

Sliced Carrot and Cabbage Mix

120

Lime

Lime

0.5

Soured Cream

Soured Cream

75

BBQ Sauce

BBQ Sauce

64

Glazed Burger Bun

Glazed Burger Bun

2

Preparation
1
Get your Chips on

Preheat your oven to 200°C. Chop the potatoes lengthways into 2cm slices, then chop into 2cm wide chips. Pop the chips onto a large, low-sided, wide baking tray. Drizzle with oil, sprinkle over the paprika, season with salt and pepper then toss to coat. Spread out in a single layer and, when hot, roast on the top shelf of your oven until golden, 25-30 mins. Turn halfway. TIP: Use two baking trays if necessary, you want the chips nicely spread out.

2
Roast the Chicken

Meanwhile, lay the chicken thighs flat onto a baking tray, drizzle with oil and season with salt and pepper. Roast them on the middle shelf of your oven until browned and cooked through, 16-18 mins. IMPORTANT: Wash your hands after handling chicken and its packaging. IMPORTANT: The chicken is cooked when it is no longer pink in the middle.

3
Make the Slaw

While the chicken and chips cook, pop the coleslaw mix into a medium bowl. Zest and and halve the lime. Reserve 2 tbsp of soured cream in a small bowl. Add the lime zest and remaining soured cream to the coleslaw mix. Squeeze in some lime juice and season with salt and pepper, mixing well to combine. Taste and add more lime juice, salt or pepper if needed. Leave your zesty slaw to one side for now.

4
BBQ  Sauce Time

Once the chicken is cooked, remove it from the oven and place onto a board. Use 2 forks to gently pull the chicken apart. Once you have pulled apart all the chicken, pop it into a medium bowl. Add the BBQ sauce and mix well to coat all of the chicken in the sauce. Cover with foil to keep warm.

5
Warm your Buns

Just before serving, cut the burger buns in half. Pop them into your oven to warm, 2-3 mins.

6
Serve

When ready, pop the buns onto your plates. Pile the pulled BBQ chicken onto the bottom half of your buns. Spread the reserved soured cream onto the top half of the buns and sandwich together. If you have any lime left, cut into wedges. Serve the BBQ chicken buns with the paprika chips, zesty slaw and any remaining lime wedges alongside. Enjoy!

Nutrition per serving

753

kcal

Energy (kcal)

3152

kJ

Energy (kJ)

27

g

Fat

10

g

of which saturates

91

g

Carbohydrate

15

g

of which sugars

39

g

Protein

1.3

g

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