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Pork and Fennel Ragu
Pork and Fennel Ragu

with Pappardelle

35 min
Difficulty: 2/3
Italian

Sausage meat is a lazy cook's best friend. It's already packed full of flavour so you can have a tasty dinner on the table in no time. Here it's incorporated into a tomatoey ragu that goes fabulously with wide ribbons of parpadelle pasta.

Allergens

Cereals containing gluten
Milk
Egg
Sulphites
Ingredients
British Pork and Oregano Sausage Meat

British Pork and Oregano Sausage Meat

225

Pappardelle

Pappardelle

200

Onion

Onion

1

Finely Chopped Tomatoes

Finely Chopped Tomatoes

1

Tomato Puree

Tomato Puree

30

Garlic Clove

Garlic Clove

2

Flat Leaf Parsley

Flat Leaf Parsley

1

Fennel Seeds

Fennel Seeds

0.5

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40

Preparation
1
Prep the veggies

Pop a large saucepan of water onto boil with 0.25 tsp of salt. We will use it later for the pasta. Halve, peel and chop the onion into small pieces. Peel and grate the garlic (or use a garlic press). Roughly chop the parsley (stalks and all).

2
Fry the sausage meat

Heat a splash of oil in a large frying pan on medium-high heat. Add the sausage meat to the pan, and cook until browned, 5-6 mins, using a wooden spoon to break it up as it cooks.

3
Cook the veggies

Add the onion to the sausage and cook until softened, 4-5 mins, stirring occasionally. Add the garlic and fennel seeds. Stir and cook until fragrant, 1 minute. Tip: Fennel is quite a strong flavour. If you're not a fan, only use a little to start with. Add the tomato purée, stir and cook for a further 2 mins.

4
Simmer the sauce

Pour the chopped tomatoes into your pan, stir together and allow the ragu to simmer gently until reduced and thickened, 12-15 mins. Season with salt and pepper. Tip: Add a sprinkle of sugar too (if you have some), it will really lift the flavour of the tomatoes. IMPORTANT: The sausage meat is cooked when no longer pink.

5
Cook the pasta

While your ragu is cooking, add the pappardelle (see ingredients for amount you need) to the boiling water and cook until tender, 10 mins. Do any washing up while everything cooks!

6
Combine and Serve

Once cooked, drain the pasta in a colander and drizzle over a little olive oil to stop it sticking together. Add the pasta to your ragu along with half of the parsley and half the Grated Italian Style hard cheese. Toss together. Serve on plates and top with the remaining parsley and Grated hard Italian Style hard cheese. Buon appetito!

Nutrition per serving

752

kcal

Energy (kcal)

3146

kJ

Energy (kJ)

27

g

Fat

12

g

of which saturates

90

g

Carbohydrate

17

g

of which sugars

36

g

Protein

3

g

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