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Oven-Baked Chicken, Bacon, White Wine & Mushroom Risotto
High Protein
Oven-Baked Chicken, Bacon, White Wine & Mushroom Risotto

with Rocket Salad

45 min
Difficulty: 1/3
Italian

Love risottos, but wish there was no stirring involved? This Oven-Baked Chicken, Bacon & Mushroom Risotto is a simplified version of the traditional risotto, baking in the oven instead to absorb all the stock and flavours.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Mustard
Milk
Soya
Egg

Utensils

Kettle
Bowl
Garlic Press
Lid
Zester
Large Oven-Proof Pan

Tags

Mediterranean
Pasta-noodles
High Protein
Ingredients
Onion

Onion

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

British Smoked Bacon Lardons

British Smoked Bacon Lardons

90 grams

Sliced Mushrooms

Sliced Mushrooms

120 grams

Risotto Rice

Risotto Rice

175 grams

Diced British Chicken Breast

Diced British Chicken Breast

240 grams

Mixed Herbs

Mixed Herbs

1 sachet(s)

White Wine Stock Powder

White Wine Stock Powder

1 sachet(s)

Lemon

Lemon

0.5 unit(s)

Wild Rocket

Wild Rocket

40 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40 grams

Boiled Water for the Risotto

Boiled Water for the Risotto

600 milliliter(s)

Sugar for the Dressing

Sugar for the Dressing

1 tsp

Olive Oil for the Dressing

Olive Oil for the Dressing

1 tbsp

Preparation
1
Get Prepped

Preheat your oven to 220°C/200°C fan/gas mark 7. Boil a full kettle. 

Halve, peel and chop the onion into small pieces. Peel and grate the garlic (or use a garlic press). 

If you prefer hob cooking your risotto, skip the oven and just use a normal pan.

2
Get Cooking

Heat a drizzle of oil in a large, wide-bottomed ovenproof pan on medium-high heat. TIP: If you don't have an ovenproof pan, use a normal pan and transfer to an ovenproof dish before baking.

Once hot, add the onion, bacon lardons and mushrooms. IMPORTANT: Wash your hands and equipment after handling raw meat.

3
Fry Time

Cook, stirring occasionally, until the onion has softened and the lardons are browned, 5-7 mins. IMPORTANT: Cook lardons thoroughly. 

Stir in the garlic, then cook until the garlic is fragrant, 1 min.

4
Risotto Time

Stir the diced chicken and risotto rice into the pan and cook until the edges of the rice are translucent, 1-2 mins. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Stir in the boiled water for the risotto (see pantry for amount), mixed herbs and white wine stock powder. Bring back up to the boil, then pop a lid on the pan (or cover with foil).

Bake on the middle shelf of your oven until the rice is cooked and the water has been absorbed, 25-30 mins. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

For hob cooking, pour in 2p: 800ml, 3p: 1200ml, 4p: 1600ml of boiled water a third at a time, stirring each time until the stock has been absorbed, 20-25 mins.

5
Dress the Rocket Salad

Meanwhile, zest and halve the lemon (see ingredients for amount).

In a large bowl, combine a squeeze of lemon juice with the sugar and olive oil for the dressing (see pantry for both amounts). Season with salt and pepper.

Just before serving, add the rocket, then toss to coat in the dressing.

6
Season and Serve

When the risotto's ready, remove from the oven. Stir in a knob of butter (if you have any) and three quarters of the hard Italian style cheese. TIP: Add a splash of water to loosen the risotto to your desired consistency.

Taste and add more salt or pepper if needed.

Serve your chicken, bacon and mushroom risotto topped with the rocket salad and remaining cheese.

Nutrition per serving

3264

kJ

Energy (kJ)

780

kcal

Energy (kcal)

21.6

g

Fat

8

g

of which saturates

83.8

g

Carbohydrate

8.1

g

of which sugars

5.2

g

Dietary Fibre

52.8

g

Protein

4.09

g

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