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Moroccan Style Lamb and Couscous
Medium Spice
High Protein
Moroccan Style Lamb and Couscous

with Spinach, Pepper and Toasted Almonds

20 min
Difficulty: 2/3

On the table in less than 25 minutes, this Moroccan Style Lamb and Couscous is quick but still full of flavour. A quicker version of the stews popular in the cuisine, this bowl of comfort combines harissa and chermoula for evoking the flavours of Morocco.

Allergens

Pistachio nuts
Almonds
Wheat
Cashew nuts
Hazelnuts
Macadamia Nuts
Pecan Nuts
Brazil nuts
May contain traces of allergens
Nuts
Cereals containing gluten
Peanut
Sesame
Soya

Utensils

Lid
Large Saucepan
Pan

Tags

Medium Spice
High Protein
Soup-stew
Quick
Taste of Middle East
Ingredients
Chicken Stock Paste

Chicken Stock Paste

20 grams

Couscous

Couscous

120 grams

Red Onion

Red Onion

1 unit(s)

Bell Pepper

Bell Pepper

1 unit(s)

Lamb Mince

Lamb Mince

200 grams

Chermoula Spice Mix

Chermoula Spice Mix

1 sachet(s)

Tomato Passata

Tomato Passata

1 carton(s)

Harissa Paste

Harissa Paste

50 grams

Baby Spinach

Baby Spinach

40 grams

Toasted Flaked Almonds

Toasted Flaked Almonds

15 grams

Water for the Couscous

Water for the Couscous

200 milliliter(s)

Honey

Honey

1 tbsp

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1
Cook the Couscous

a) Pour the water for the couscous (see pantry for amount) and half the chicken stock paste into a saucepan, then bring to the boil. 

b) When boiling, remove from the heat, stir in the couscous and pop a lid on the pan.

c) Leave to the side for 8-10 mins or until ready to serve.

2
Fry the Lamb

a) Meanwhile, halve, peel and thinly slice the red onion. Halve the bell pepper and discard the core and seeds. Slice into thin strips.

b) Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the lamb mince, pepper and onion. Fry until browned, 5-6 mins. 

c) Use a spoon to break up the mince as it cooks, then drain and discard any excess fat. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

3
Bring on the Flavour

a) Once the lamb is browned, add chermoula spice mix (add less if you'd prefer things milder) and cook until fragrant, 1 min. 

b) Add the remaining chicken stock paste, tomato passata, harissa paste (add less if you'd prefer things milder), honey and water for the sauce (see pantry for both amounts).

c) Stir to combine and bring to the boil.

4
Simmer your Lamb

a) Lower the heat of the lamb pan to medium and simmer, stirring occasionally, until the sauce has thickened, 4-6 mins.

5
Add the Spinach

a) Once thickened, stir the spinach into the lamb a handful at a time until wilted and piping hot, 1-2 mins.

6
Finish and Serve

a) When ready, fluff up the couscous with a fork.

b) Taste and season with salt and pepper if needed, then share between your bowls.

c) Top with the lamb and sprinkle over the toasted almonds to finish.

Nutrition per serving

2761

kJ

Energy (kJ)

660

kcal

Energy (kcal)

26.7

g

Fat

7.5

g

of which saturates

71.1

g

Carbohydrate

22

g

of which sugars

8.9

g

Dietary Fibre

33.1

g

Protein

3.15

g

Salt

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