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Monkfish and Creamy Pesto & Tomato Linguine
Premium Ingredient
High Protein
Monkfish and Creamy Pesto & Tomato Linguine

with Italian Style Cheese and Serrano Ham Shard

40 min
Difficulty: 2/3
Italian

Our Monkfish and Creamy Pesto & Tomato Linguine is inspired by classic restaurant dishes, focused on making a gourmet ingredient shine with a combination of premium sides and flavours.

Allergens

Wheat
May contain traces of allergens
Cashew nuts
Nuts
Cereals containing gluten
Fish
Peanut
Milk
Egg
Sulphites

Utensils

Baking Tray
Colander
Aluminum Foil
Garlic Press
Large Saucepan
Pan

Tags

Mediterranean
Pasta-noodles
High Protein
HelloFresh Specials
Customer Favourites
Ingredients
Baby Plum Tomatoes

Baby Plum Tomatoes

125 grams

Balsamic Glaze

Balsamic Glaze

12 grams

Linguine

Linguine

180 grams

Garlic Clove

Garlic Clove

1 unit(s)

Serrano Ham

Serrano Ham

2 slice(s)

Monkfish Medallions

Monkfish Medallions

200 grams

Creme Fraiche

Creme Fraiche

75 grams

Basil Pesto

Basil Pesto

30 grams

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Peas

Peas

120 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Preparation
1
Roast the Tomatoes

Preheat your oven to 220°C/200°C fan/gas mark 7.

Bring a large saucepan of water to the boil with ½ tsp salt for the linguine.

Halve the tomatoes and pop them onto a piece of foil with a drizzle of oil, then season with salt and pepper. Drizzle over the balsamic glaze. Fold the foil, sealing on all sides to create a parcel.

When the oven is hot, pop the parcel onto one side of a large baking tray and roast on the bottom shelf until softened, 15-20 mins.

2
Cook the Pasta

Meanwhile, when your pan of water is boiling, add the linguine and bring back to the boil. Cook until tender, 12 mins.

Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together. 

3
Serrano Time

While the pasta cooks, peel and grate the garlic (or use a garlic press).

When the tomatoes have roasted for about 10 mins, lay the Serrano ham onto the other side of the baking tray.

Cook for the remaining roasting time until crispy and golden, 5-7 mins.

4
Fry the Monkfish

Meanwhile, pop a large frying pan on high heat with a drizzle of oil. Pat the monkfish pieces dry with kitchen paper.

Once hot, add the monkfish to the pan and season with salt and pepper. Cook for 3-4 mins each side, adjusting the heat as needed. Stir the garlic in with the fish for the final min.

Once cooked, transfer to a plate and cover to keep warm. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

5
Hey Pesto

Pop your frying pan back on medium heat with the creme fraiche, fresh pesto, vegetable stock paste and water for the sauce (see pantry for amount). Stir together and bring to the boil, then simmer until thickened, 2-3 mins.

Once thickened, stir through the peas, cooked linguine and hard Italian style cheese. Cook until piping hot, 1-2 mins. Add a splash of water if it's a little thick.

Taste and season with salt and pepper if needed, then remove from the heat.

6
Finish and Serve

When everything's ready, share the pesto linguine between your bowls.

Spoon over the roasted tomatoes (discard the juices in the foil) and top with the monkfish.

Finish by arranging a Serrano shard on top.

Nutrition per serving

3178

kJ

Energy (kJ)

759

kcal

Energy (kcal)

28.9

g

Fat

11.5

g

of which saturates

81.2

g

Carbohydrate

14.1

g

of which sugars

8.4

g

Dietary Fibre

42.2

g

Protein

2.77

g

Salt

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Made with by Norman Huth
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