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Miso-Sesame Garlic Butter Hispi Cabbage
Easter Special
Veggie
Calorie Smart
New
Miso-Sesame Garlic Butter Hispi Cabbage

with Creamy Gochujang Butter Beans

40 min
Difficulty: 1/3
Fusion

Charred hispi cabbage wedges are something of a staple in modern British restaurants, so we wanted to make our own version. Miso, garlic and honey make a sweet-savoury butter sauce to drizzle over the top, whilst creamy gochujang beans make a hearty base to serve the cabbage on.

Allergens

Pistachio nuts
May contain traces of allergens
Cashew nuts
Hazelnuts
Macadamia Nuts
Almonds
Pecan Nuts
Brazil nuts
Nuts
Peanut
Milk
Sesame
Soya

Utensils

Baking Tray
Bowl
Garlic Press
Pan

Tags

Veggie
Calorie Smart
New
Easter
Ingredients
Sweetheart Cabbage

Sweetheart Cabbage

1 unit(s)

Onion

Onion

1 unit(s)

Garlic Clove

Garlic Clove

4 unit(s)

Sweet Potato

Sweet Potato

1 unit(s)

Miso Paste

Miso Paste

15 grams

Gochujang Paste

Gochujang Paste

30 grams

Butter Beans

Butter Beans

1 carton(s)

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Baby Spinach

Baby Spinach

40 grams

Creme Fraiche

Creme Fraiche

75 grams

Roasted White Sesame Seeds

Roasted White Sesame Seeds

5 grams

Butter

Butter

20 grams

Honey

Honey

1 tbsp

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1
Get Prepped

Preheat your oven to 220°C/200°C fan/gas mark 7.

Quarter the hispi cabbage through the root so you have 2 wedges per person. 

Halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press).

Chop the sweet potato into 2cm chunks (no need to peel).

2
Roasting Time

Put the sweet potato chunks onto a large baking tray.

Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

3
Char your Cabbage

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat.

Once hot, place the cabbage wedges in the pan, cut-side down. Season with salt and pepper and cook until charred and slightly softened, 2-3 mins each cut side.

Transfer the cabbage wedges to a baking tray and roast on the middle shelf of your oven until tender, 20 mins.

4
Make your Miso Butter

While the cabbage roasts, pop your pan back on medium heat and add the butter (see pantry for amount).

Allow the butter to melt, then stir in the miso, half the garlic and half the honey (see pantry for amount). Stir together until combined and pour into a small bowl. Set aside.

Pop your pan back on medium heat and add a drizzle of oil (no need to clean). 

Add the onion, season with salt and pepper and fry, stirring occasionally, until golden, 10-12 mins. 

5
Cook the Beans

Once the onion is cooked, stir the gochujang and remaining garlic. Cook for 1 min, then pour in the butter beans and their liquid. Add the veg stock paste, remaining honey and water for the sauce (see pantry for both amounts). 

Bring to the boil and simmer until thickened, 4-5 mins. Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins. 

Stir in the creme fraiche and remove from the heat. TIP: Add a splash of water if you feel it needs it - you want it quite saucy.

6
Finish and Serve

Once the sweet potato is cooked, stir it into the butter beans. Taste and add salt and pepper if needed.

Serve the butter beans in bowls and place the hispi cabbage on top (2 wedges per person).

Drizzle the miso butter over the cabbage and sprinkle with the sesame seeds.

Nutrition per serving

2629

kJ

Energy (kJ)

628

kcal

Energy (kcal)

25.5

g

Fat

13.6

g

of which saturates

69.7

g

Carbohydrate

34.1

g

of which sugars

25.6

g

Dietary Fibre

20.1

g

Protein

3.41

g

Salt

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