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Mango Chutney Chicken, Halloumi & Sweet Potato Dal
High Protein
Mango Chutney Chicken, Halloumi & Sweet Potato Dal

with Naan Bread

40 min
Difficulty: 2/3
Indian

Dal isn't just the name for the dish, but also the lentils that make it. With warming spices and salty-sweet glazed halloumi, our Mango Chutney Chicken, Halloumi & Sweet Potato Dal heroes chicken and pulses as well as veg.

Allergens

Wheat
Cereals containing gluten
Mustard
Milk

Utensils

Baking Tray
Bowl
Garlic Press
Large Saucepan
Pan

Tags

High Protein
South/SoutheastAsian
Curries
Ingredients
Halloumi

Halloumi

225 grams

Onion

Onion

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Sweet Potato

Sweet Potato

1 unit(s)

Korma Curry Paste

Korma Curry Paste

50 grams

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Red Split Lentils

Red Split Lentils

100 grams

Diced British Chicken Breast

Diced British Chicken Breast

240 grams

Mango Chutney

Mango Chutney

40 grams

Plain Naans

Plain Naans

2 unit(s)

Baby Spinach

Baby Spinach

40 grams

Water for the Dal

Water for the Dal

500 milliliter(s)

Preparation
1
Get Prepped

Preheat your oven to 220°C/200°C fan/gas mark 7.

Drain the halloumi, then cut it into 2cm chunks. Place them into a small bowl of cold water and leave to soak. Halve, peel and thinly slice the onion. Peel and grate the garlic (or use a garlic press).

Chop the sweet potato into 2cm chunks (no need to peel). Pop onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden and tender, 25-35 mins. Turn halfway through.

2
Start your Dal

Meanwhile, heat a drizzle of oil in a large saucepan on medium heat.

Once hot, add the onion and cook until soft, stirring occasionally, 4-5 mins.

Stir in the korma curry paste and garlic. Cook for 1 min more.

Pour in the water for the dal (see pantry for amount) and veg stock paste.

3
Simmer and Stir

Add the red lentils to your pan, then stir and season with pepper.

Bring to a simmer and cook until the lentils are soft, 20-25 mins. Stir frequently to make sure they don't stick to the bottom of the pan.

Add a splash of water if it gets too dry.

4
Halloumi Time

When the dal has about 10 mins left, add the diced chicken to the dal and simmer for the remaining time. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Meanwhile, remove the halloumi cubes from the cold water, pop them onto a plate lined with kitchen paper and pat them dry. 

Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the halloumi and fry until golden, turning frequently, 4-5 mins. 

Once golden, remove from the heat and add the mango chutney to the pan, turning the halloumi to coat it. Set the pan aside.

5
Warm the Naans

When the dal has 5 mins left, put the naans onto a baking tray. Sprinkle with a little water and pop them into the oven to warm through, 2-3 mins.

Add the spinach to the dal a handful at a time until wilted and piping hot, 1-2 mins. Once roasted, stir the sweet potato into the dal.

6
Finish and Serve

When everything is ready, warm through the halloumi if necessary.

Taste the dal and add salt and pepper if needed. Add a splash of water if it's a little dry, then share between your bowls. Spoon the glazed halloumi over the top.

Serve with the naans alongside for scooping.

Nutrition per serving

5554

kJ

Energy (kJ)

1327

kcal

Energy (kcal)

43.8

g

Fat

18.9

g

of which saturates

145.9

g

Carbohydrate

33.1

g

of which sugars

27.2

g

Dietary Fibre

82.3

g

Protein

6.25

g

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