with Fragrant Jasmine Rice and Sesame Seeds
A fusion of salt, sweet and heat, this dish infuses flavours from India and China for an extra tasty way to enjoy vegetable dumpling. Pile up in a bowl on top of the rice for a colourful and wholesome meal.
Allergens
Utensils
Tags
Bell Pepper
1 unit(s)
Young Pea Pods
80 grams
Garlic Clove
2 unit(s)
Jasmine Rice
150 grams
Chinese Five Spice
1 sachet(s)
Soy Sauce
20 milliliter(s)
Honey
15 grams
Sriracha Sauce
16 milliliter(s)
Cornflour
5 grams
Vegetable Gyozas
10 unit(s)
Roasted White Sesame Seeds
5 grams
Diced British Chicken Breast
240 grams
Tomato Ketchup
4 tbsp
Water for the Sauce
150 milliliter(s)
Water for the Cornflour
1 tbsp
Halve the bell pepper and discard the core and seeds. Chop into large 3cm chunks.
Halve the young pea pods widthways.
Peel and grate the garlic (or use a garlic press).
Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.
Stir in the rice and ¼ tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.
Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).
Meanwhile, in a jug or medium bowl, combine the Chinese Five Spice, soy sauce, honey, sriracha sauce, garlic, tomato ketchup and water for the sauce (see pantry for both amounts). Set your sauce aside. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.
In a small bowl, combine the cornflour with the water for the cornflour (see pantry for amount). Stir until smooth, then set aside.
Heat a drizzle of oil in a large frying pan on high heat.
Once hot, add the chicken, sliced pepper and pea pods. Stir-fry until charred and cooked through, 8-10 mins. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.
Meanwhile, place the gyozas in a heatproof bowl and add 2 tbsp of cold water. Cover tightly with cling film, then pierce the cling film with a knife a few times.
Microwave until piping hot, 750W/900W: 2 mins 30 secs. Allow the gyozas to stand for 1 min, then drain any excess water.
Once the veg has charred, pour the sauce and cornflour mixture into the frying pan and mix together well.
Bring to the boil, then lower the heat and gently stir in the cooked dumplings.
Simmer until thickened, 1-2 mins, adding a splash more water if it becomes a bit too thick.
Once thickened, remove from the heat.
Share the rice between your serving bowls.
Spoon over the chilli dumplings and all the sauce from the pan. Sprinkle over the sesame seeds to finish.
3033
kJ
Energy (kJ)
725
kcal
Energy (kcal)
10.2
g
Fat
1.6
g
of which saturates
109.5
g
Carbohydrate
24.3
g
of which sugars
7.5
g
Dietary Fibre
45.5
g
Protein
4.25
g
Salt