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Loaded Sweet Potato Jacky-P
Veggie
Loaded Sweet Potato Jacky-P

with Bean Chilli and Cheese

45 min
Difficulty: 1/3
American

Jacket potatoes aren't just for baked beans and cheese. Our Loaded Sweet Potato Jacky-P is topped with a veggie bean chilli as a twist on the humble jacket potato for a comforting weeknight dinner.

Allergens

May contain traces of allergens
Celery
Milk
Sulphites

Utensils

Baking Tray
Sieve
Pan
Grater
Medium Bowl

Tags

Veggie
Ingredients
Sweet Potato

Sweet Potato

3 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Red Kidney Beans

Red Kidney Beans

1 carton(s)

Bell Pepper

Bell Pepper

2 unit(s)

Central American Style Spice Mix

Central American Style Spice Mix

1 sachet(s)

Red Wine Stock Paste

Red Wine Stock Paste

28 grams

Tomato Passata

Tomato Passata

1 carton(s)

Mature Cheddar Cheese

Mature Cheddar Cheese

40 grams

Sugar

Sugar

1 tsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Preparation
1
Roast the Sweet Potatoes

Preheat your oven to 240°C/220°C fan/gas mark 9.

Halve the sweet potatoes lengthways and pop them onto a baking tray. Drizzle with oil and season with salt and pepper. Rub the oil over the potatoes, then lay them, cut-side down, on the baking tray.

When the oven is hot, roast on the top shelf until tender and a knife slips in easily, 30-40 mins.

TIP: Alternatively, if you have a microwave, you can speed things up. Halve the potatoes lengthways, then prick all over with a knife. Rub with a little oil and season with salt. Place cut-side down onto a plate, then microwave on high until tender, 15-18 mins.

2
Prep the Veg

While the sweet potatoes roast, peel and grate the garlic (or use a garlic press).

Drain and rinse the kidney beans in a sieve.

Halve the bell pepper and discard the core and seeds. Slice into thin strips.

3
Simmer your Bean Chilli

Heat a drizzle of oil in a large frying pan on medium heat.

Once hot, add the garlic and Central American style spice mix. Fry for 30 secs.

Add the kidney beans, red wine stock paste, passata, sugar and water for the sauce (see pantry for both amounts) to the pan. Roughly mash half the beans using a potato masher or the back of a fork, then stir everything together.

Bring to the boil, then turn the heat down to medium and simmer until thickened, 8-10 mins. 

4
Roast the Pepper

When the sweet potatoes have 15 mins left, add the sliced pepper to another baking tray.

Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

Roast on the middle shelf of your oven until soft and slightly charred, 12-14 mins.

5
Grate the Cheese

Meanwhile, grate the cheese. 

Once the peppers have roasted, stir them through the chilli (reheat if necessary).

Taste the chilli and season with salt and pepper if needed. Add a splash of water if it's a little too dry.

6
Finish and Serve

Using a fork, fluff up the inside of the sweet potatoes and add a knob of butter if you'd like.

Share the potatoes between your plates and top with the bean chilli.

Sprinkle over the grated cheese to finish.

Enjoy!

Nutrition per serving

3143

kJ

Energy (kJ)

751

kcal

Energy (kcal)

10.5

g

Fat

5.3

g

of which saturates

129.1

g

Carbohydrate

43.3

g

of which sugars

31.7

g

Protein

3.95

g

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