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Lamb Steak in Garlic Butter Sauce
Gastropub
Lamb Steak in Garlic Butter Sauce

with Herby Potatoes, Honey Roasted Tomatoes and Tenderstem®

40 min
Difficulty: 1/3
British

A comfort food classic using premium ingredients, this Lamb Steak in Garlic Butter Sauce brings the best of the British pub into your kitchen.

Allergens

Milk
Sulphites

Utensils

Baking Tray
Aluminum Foil
Garlic Press
Large Frying Pan
Pan
Ingredients
Lamb Steaks

Lamb Steaks

2 unit(s)

Potatoes

Potatoes

450 grams

Mixed Herbs

Mixed Herbs

1 sachet(s)

Tenderstem® Broccoli

Tenderstem® Broccoli

150 grams

Baby Plum Tomatoes

Baby Plum Tomatoes

125 grams

Honey

Honey

15 grams

Garlic Clove

Garlic Clove

2 unit(s)

Echalion Shallot

Echalion Shallot

1 unit(s)

Flat Leaf Parsley

Flat Leaf Parsley

1 bunch(es)

Cider Vinegar

Cider Vinegar

15 milliliter(s)

Chicken Stock Paste

Chicken Stock Paste

10 grams

Unsalted Butter

Unsalted Butter

30 grams

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Preparation
1
Roast the Potatoes

Preheat your oven to 220°C/200°C fan/gas mark 7. Remove the lamb steaks from your fridge to allow them to come up to room temperature.

Chop the potatoes into 2cm chunks (no need to peel).

Pop the potatoes onto a large baking tray. Drizzle with oil, sprinkle over the mixed herbs, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the top shelf until golden, 25-35 mins. 

2
Prep Time

Meanwhile, halve any thick broccoli stems lengthways and pop onto one side of another large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. 

Add the tomatoes to the other side of the tray. Drizzle with oil and the honey, season with salt and pepper, then toss together. Set aside. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min.

Peel and grate the garlic (or use a garlic press). Halve, peel and chop the shallot into small pieces. Roughly chop the parsley (stalks and all).

3
Get Frying

Heat a drizzle of oil in a large frying pan on high heat. Season the lamb steaks with salt and pepper. TIP: Lamb steaks naturally vary in shape, so adjust the following timings depending on how you like yours cooked.

Once hot, lay the steaks into the pan and fry until browned and medium-rare, 8-10 mins total.

Turn every 2 mins. TIP: Cook each side for 1-2 min more if you like it more well done. IMPORTANT: Wash your hands and equipment after handling raw meat. The steak is safe to eat when browned on the outside.

4
Add the Veg

Meanwhile, when the potatoes are halfway through cooking, turn them and return to the oven for the remaining time.

At the same time, put the broccoli and tomato tray onto the middle shelf to roast until tender and crispy, 10-12 mins.

Once the lamb is cooked, transfer to a board, cover with foil and allow to rest. Keep the frying pan - you'll use it for the sauce (no need to clean). 

5
Make your Garlic Butter Sauce

Pop the (now empty) frying pan back on medium heat with a drizzle of oil if needed.

Once hot, add the shallot and cook until softened, 4-5 mins, then add the garlic and cook for 30 secs more.

Pour in the cider vinegar and allow it to evaporate. Stir in the water for the sauce (see pantry for amount) and chicken stock paste. Bring to the boil, then lower the heat and simmer for 2-3 mins. 

Stir in the butter until melted. Simmer until thickened, 2-3 mins more, then remove from the heat and stir through the parsley. 

6
Slice and Serve

When everything's ready, thinly slice the lamb steaks and transfer to your plates. Spoon over the garlic butter sauce. 

Serve the roast potatoes and vegetables on the side. 

Enjoy! 

Nutrition per serving

2421

kJ

Energy (kJ)

579

kcal

Energy (kcal)

23.4

g

Fat

12.9

g

of which saturates

60.3

g

Carbohydrate

15

g

of which sugars

34.3

g

Protein

1.23

g

Salt

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Made with by Norman Huth
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