with Jasmine Rice and Pickled Carrot Ribbons
A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Korean Style BBQ Pork and Veg Stir-Fry is flavoured with spicy-sweet gochujang and BBQ sauce for a smoky twist.
Allergens
Utensils
Tags
Basmati Rice
100 grams
Green Beans
80 grams
Garlic Clove
2 unit(s)
British Pork Mince
240 grams
Sliced Mushrooms
80 grams
Carrot
1 unit(s)
Rice Vinegar
15 milliliter(s)
Gochujang Paste
50 grams
Honey
15 grams
Soy Sauce
10 milliliter(s)
BBQ Sauce
32 grams
Water for the Rice
200 milliliter(s)
Sugar for the Pickle
1 tsp
Water for the Sauce
50 milliliter(s)
Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.
Stir in the rice and ¼ tsp salt, then bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.
Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).
Meanwhile, trim the green beans, then cut into thirds.
Peel and grate the garlic (or use a garlic press).
Heat a drizzle of oil in a large frying pan on medium-high heat.
Once hot, add the pork mince, beans and mushrooms. Fry until the mince and mushrooms have browned, 6-7 mins.
Use a spoon to break up the mince as it cooks, then drain and discard any excess fat. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.
While the mince and veg cook, trim and peel the carrot. Use the peeler to peel long ribbons down the length of the carrot, stopping at the core.
Pop the carrot ribbons into a medium bowl. Add the rice vinegar and sugar for the pickle (see pantry for amount). Add a pinch of salt and mix together. Set aside to pickle.
Once the mince has cooked, add the garlic and gochujang (add less if you'd prefer things milder) to the pan. Fry until fragrant, 1 min.
Stir in the honey, soy sauce and water for the sauce (see pantry for amount). Reduce the heat and simmer until the liquid has reduced, 1-2 mins. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.
Stir through the BBQ sauce, then remove from the heat.
Fluff the rice up with a fork and share it between your bowls.
Spoon over the Korean style BBQ pork and serve the pickled carrot on the side.
2705
kJ
Energy (kJ)
647
kcal
Energy (kcal)
27.5
g
Fat
9.9
g
of which saturates
71
g
Carbohydrate
17.9
g
of which sugars
6
g
Dietary Fibre
30.7
g
Protein
2.74
g
Salt
with Sweet Chilli Tenderstem® and Pickled Slaw
with Sweet Chilli Tenderstem® and Pickled Slaw