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Herby Meatballs and Linguine
Family Friendly
Herby Meatballs and Linguine

with Balsamic Dressed Pea Shoot Salad

40 min
Difficulty: 2/3
Italian

These Herby Meatballs and Linguine are a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Allergens

Cereals containing gluten
Milk
Egg
Sulphites

Utensils

Medium Saucepan
Baking Tray
Colander
Bowl
Garlic Press
Lid
Grill Pan

Tags

Family Friendly
Ingredients
Red Chilli

Red Chilli

0.5

Garlic Clove

Garlic Clove

2

Panko Breadcrumbs

Panko Breadcrumbs

10

Italian Style Herbs

Italian Style Herbs

1

British Beef Mince

British Beef Mince

240

Beef Stock Paste

Beef Stock Paste

10

Finely Chopped Tomatoes with Onion and Garlic

Finely Chopped Tomatoes with Onion and Garlic

1

Linguine

Linguine

180

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40

Pea Shoots

Pea Shoots

40

Balsamic Glaze

Balsamic Glaze

12

Water for the Breadcrumbs

Water for the Breadcrumbs

2

Salt for the Meatballs

Salt for the Meatballs

0.25

Water for the Sauce

Water for the Sauce

100

Sugar for the Sauce

Sugar for the Sauce

0.5

Preparation
1
Start the Prep

Preheat your oven to 220°C/200°C fan/gas mark 7.
Bring a large saucepan of water to the boil with 1/2 tsp salt for the linguine.
Halve the chilli lengthways, deseed, then finely chop. Peel and grate the garlic (or use a garlic press).

2
Make the Meatballs

In a large bowl, combine the breadcrumbs, Italian style herbs and half the garlic with the water and salt for the breadcrumbs (see ingredients for both amounts), then add the beef mince.
Season with pepper and mix together with your hands. Roll into evenly-sized balls, 4 per person. IMPORTANT: Wash your hands and equipment after handling raw mince.

3
Get Baking

Pop the meatballs onto a large baking tray and drizzle with oil. Bake on the top shelf of your oven until browned on the outside and cooked through, 12-15 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle.
Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the remaining garlic and fry for 1 min.
Stir in the beef stock paste, finely chopped tomatoes, water and sugar for the sauce (see ingredients for both amounts), then cover with a lid or foil and simmer until the sauce has thickened, 6-7 mins. Remove from the heat.

4
Cook the Pasta

Meanwhile, when your pan of water is boiling, add the linguine and bring back to the boil. Cook until tender, 12 mins.
Once cooked, drain in a colander and pop back into the pan. Drizzle with oil and stir through to stop it sticking together.

5
Combine and Stir

When everything is ready, pop the sauce back on medium heat to warm through, then stir in the cooked meatballs and linguine.
Sprinkle in half the grated hard Italian style cheese. Toss to coat and combine, then taste and season with salt and pepper if needed.

6
Serve

Share the meatball linguine between your bowls and sprinkle over the red chilli (careful, it's hot - add less if you don't like heat) and remaining cheese.
Top with the pea shoots and drizzle over the balsamic glaze to finish. Enjoy!

Nutrition per serving

812

kcal

Energy (kcal)

3396

kJ

Energy (kJ)

28.5

g

Fat

13.1

g

of which saturates

87.4

g

Carbohydrate

18.6

g

of which sugars

51.3

g

Protein

4.32

g

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