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Herby Lemon and Double Prawn Linguine
Rapid
Herby Lemon and Double Prawn Linguine

with Peas and Parsley

20 min
Difficulty: 1/3
Fusion

This Herby Lemon and Prawn Linguine is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens

Celery
Cereals containing gluten
Crustaceans
Milk

Utensils

Colander
Garlic Press
Large Saucepan
Pan
Zester

Tags

Under 650 kcal
SEO
Rapid
Ingredients
Lemon

Lemon

1

Flat Leaf Parsley

Flat Leaf Parsley

1

Echalion Shallot

Echalion Shallot

1

Garlic Clove

Garlic Clove

1

Linguine

Linguine

180

Vegetable Stock Paste

Vegetable Stock Paste

10

King Prawns

King Prawns

300

Peas

Peas

120

Creme Fraiche

Creme Fraiche

75

Reserved Pasta Water

Reserved Pasta Water

100

Preparation
1
Get Prepped

a) Bring a large saucepan of water to the boil with 1/2 tsp salt for the linguine.

b) Zest and halve the lemon. Roughly chop the parsley (stalks and all).

c) Halve, peel and thinly slice the shallot.

d) Peel and grate the garlic (or use a garlic press).

2
Cook the Pasta

a) When your pan of water is boiling, add the linguine and bring back to the boil. Cook until tender, 12 mins.

b) Once cooked, reserve some of the pasta water (see pantry for amount), then drain in a colander.

c) Pop the linguine back in the pan. Drizzle with oil and stir through to stop it from sticking together.

3
Make your Sauce

a) While the pasta cooks, heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the shallot and cook, stirring frequently, until softened, 3-4 mins.

c) Stir in the garlic and cook for 1 min more.

d) Pour in the reserved pasta water and veg stock paste, stir together, then bring to the boil. Simmer for 3-4 mins.

4
Add the Prawns and Peas

a) Stir the prawns and peas into the sauce and cook for another 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw prawns. The prawns are cooked when pink on the outside and opaque in the middle.

5
Mix It Up

a) Once the prawns are cooked, stir the creme fraiche and lemon zest into the sauce. Bring back to the boil, then remove from the heat.

b) Season with pepper, then stir through the cooked pasta and half the parsley.

c) Add a squeeze of lemon juice. Taste and season with salt, pepper and more lemon juice if needed.

6
Finish and Serve

a) When ready, share the prawn linguine between your bowls.

b) Sprinkle with the remaining parsley, then serve with any remaining lemon cut into wedges for squeezing over.

Enjoy!

Nutrition per serving

627

kcal

Energy (kcal)

2623

kJ

Energy (kJ)

16

g

Fat

8.4

g

of which saturates

83.4

g

Carbohydrate

12.9

g

of which sugars

41.5

g

Protein

4.02

g

Salt

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