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Herby Burgers and Wedges
High Protein
Family Friendly
Herby Burgers and Wedges

with Parsley Tomato Salad

45 min
Difficulty: 2/3
Argentinsk

These Herby Burgers and Wedges are a crowd pleaser and one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Allergens

May contain traces of allergens
Cereals containing gluten
Milk
Soya
Egg
Sulphites

Utensils

Baking Tray
Bowl
Garlic Press

Tags

High Protein
Family Friendly
Fair
Ingredients
Potatoes

Potatoes

450

Flat Leaf Parsley

Flat Leaf Parsley

1

Garlic Clove

Garlic Clove

1

Dried Oregano

Dried Oregano

1

Panko Breadcrumbs

Panko Breadcrumbs

10

British Beef Mince

British Beef Mince

240

Medium Tomato

Medium Tomato

1

Red Wine Vinegar

Red Wine Vinegar

12

Burger Buns

Burger Buns

2

Salt for the Breadcrumbs

Salt for the Breadcrumbs

0.25

Water for the Breadcrumbs

Water for the Breadcrumbs

2

Olive Oil for the Dressing

Olive Oil for the Dressing

2

Mayonnaise

Mayonnaise

2

Preparation
1
Roast the Wedges

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm wide wedges (no need to peel). Pop them onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat.

Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2
Get Prepped

Meanwhile, finely chop the parsley (stalks and all).

Peel and grate the garlic (or use a garlic press).

3
Make the Burgers

In a large bowl, combine the garlic, oregano and half the parsley. Mix in the breadcrumbs, salt and water for the breadcrumbs (see pantry for both amounts), then add the beef mince. 

Season with pepper and mix together with your hands. 

Roll into even-sized balls, then shape into 1cm thick burgers, 1 per person. TIP: The burgers will shrink a little during cooking. IMPORTANT: Wash your hands and equipment after handling raw mince. 

4
Time to Bake

Pop the burgers onto a baking tray and bake on the middle shelf of your oven until cooked through, 12-15 mins. IMPORTANT: The burgers are cooked when no longer pink in the middle.

5
Make the Tomato Salad

Meanwhile, cut the tomato into 1cm chunks and pop them into a bowl.

Add the remaining parsley along with the red wine vinegar and olive oil for the dressing (see pantry for amount) to the tomatoes. Season with salt and pepper and mix together.

Just before the wedges are cooked, halve the burger buns. Pop them onto a baking tray and into the oven to warm through, 2-3 mins.

6
Finish and Serve

When everything's ready, spread some mayo (see pantry for amount) on each bun base. Add the burger, then top with the bun lid.

Serve with the potato wedges and parsley tomato salad.

Enjoy!

Nutrition per serving

806

kcal

Energy (kcal)

3374

kJ

Energy (kJ)

40.1

g

Fat

10.5

g

of which saturates

77.4

g

Carbohydrate

8.6

g

of which sugars

38.9

g

Protein

2.04

g

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