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Greek Inspired Lamb Steak and Homemade Tzatziki
A Taste of the Med
High Protein
Greek Inspired Lamb Steak and Homemade Tzatziki

with Lemony Asparagus, Roast Potatoes and Greek Style Cheese

40 min
Difficulty: 1/3
Greek

Our Greek Inspired Lamb Steak and Homemade Tzatziki is inspired by classic restaurant dishes, focused on making a gourmet ingredient shine with a combination of premium sides and flavours.

Allergens

May contain traces of allergens
Celery
Nuts
Peanut
Milk
Sesame

Utensils

Baking Tray
Aluminum Foil
Large Frying Pan
Zester
Medium Bowl

Tags

High Protein
HelloFresh Specials
Tasty-adventures
Ingredients
Lamb Steaks

Lamb Steaks

2 unit(s)

Potatoes

Potatoes

450 grams

Roasted Spice and Herb Blend

Roasted Spice and Herb Blend

1 sachet(s)

Lemon

Lemon

1 unit(s)

Courgette

Courgette

1 unit(s)

Asparagus

Asparagus

160 grams

Baby Cucumber

Baby Cucumber

1 unit(s)

Mint

Mint

1 bunch(es)

Greek Style Natural Yoghurt

Greek Style Natural Yoghurt

75 grams

Greek Style Salad Cheese

Greek Style Salad Cheese

100 grams

Toasted Flaked Almonds

Toasted Flaked Almonds

15 grams

Preparation
1
Roast the Potatoes

Preheat your oven to 220°C/200°C fan/gas mark 7. Remove the lamb steaks from your fridge to allow them to come up to room temperature

Chop the potatoes into 2cm chunks (no need to peel).

Pop the chunks onto a large baking tray. Drizzle with oil, sprinkle over the roasted spice and herb blend, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the middle shelf until golden, 30-40 mins. Turn halfway through.

2
Prep Time

Meanwhile, zest and cut the lemon into wedges.

Trim the courgette, then quarter lengthways. Chop widthways into 1cm chunks.

Trim the bottom 2cm from the asparagus and discard. Halve withdways.

3
Make your Tzatziki

Trim the cucumber, then halve lengthways. Cut lengthways into roughly 1cm wide strips, then cut into 1cm pieces widthways.

Pick the mint leaves from their stalks and roughly chop (discard the stalks).

In a medium bowl, combine the yoghurt, cucumber, mint, a drizzle of olive oil, a squeeze of lemon juice and pinch of lemon zest. Season with salt. Set your tzatziki aside.

4
Get Frying

Season the lamb steaks with salt and pepper. Heat a drizzle of oil in a large frying pan on medium-high heat.

Once the pan is hot, carefully lay in the lamb steaks. Fry until golden, 2 mins each side, then transfer to a baking tray.

Roast on the top shelf of your oven for 5 mins for medium-rare. TIP: Cook for a few more mins if you prefer yours more well done. IMPORTANT: Wash your hands and equipment after handling raw meat. The lamb is safe to eat when browned on the outside.

Once cooked, transfer to a board, cover with foil and allow to rest for a couple of mins.

5
Char the Veg

Meanwhile, wipe out the (now empty) pan and pop back on high heat with a drizzle of oil.

Once hot, add the courgette and stir-fry, 1-2 mins. Season with salt and pepper.

Add the asparagus to the pan and season with salt and pepper. Fry for 1 min more, then add a splash of water and immediately cover with a lid or some foil. Cook until the asparagus is tender, 4-6 mins, then remove from the heat.

Add a squeeze of lemon juice and cook until evaporated.

Crumble in half the Greek style salad cheese and toss to coat the veg, then set aside and cover to keep warm.

6
Serve Up

When you're ready to serve, slice the lamb steaks widthways into 1cm thick slices, then share between your plates. 

Serve the roasted potatoes and steam-fried veg alongside, then crumble over the remaining Greek style salad cheese. Scatter with the flaked almonds.

Finish with a dollop of tzatziki and serve any remaining lemon wedges alongside for squeezing over.

Enjoy!

Nutrition per serving

2813

kJ

Energy (kJ)

672

kcal

Energy (kcal)

30.9

g

Fat

15.5

g

of which saturates

58.4

g

Carbohydrate

12.4

g

of which sugars

10.6

g

Dietary Fibre

45

g

Protein

1.52

g

Salt

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