with Harissa Mayo and Tomato & Cucumber Salad
This delicious Glazed Koftas and Spiced Chips has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle. Spicy and vibrant, harissa is widely used in North African and Middle Eastern cuisine. This fragrant paste contains herbs and spices such as dried chillies, star anise, cumin and coriander, making it the perfect match for pilafs, stews and pasta. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass
Allergens
Utensils
Tags
Potatoes
450 grams
Roasted Spice and Herb Blend
1 sachet(s)
Garlic Clove
1 unit(s)
Breadcrumbs
10 grams
Harissa Paste
50 grams
British Beef Mince
240 grams
Cucumber
0.5 unit(s)
Medium Tomato
1 unit(s)
Red Wine Vinegar
12 grams
Mayonnaise
32 grams
Salt for the Breadcrumbs
0.25 tsp
Water for the Breadcrumbs
2 tbsp
Honey
0.75 tbsp
Preheat your oven to 220°C/200°C fan/gas mark 7.
Chop the potatoes lengthways into 1cm slices, then chop into 1cm wide chips (no need to peel).
Pop the chips onto a large baking tray. Drizzle with oil, sprinkle over half the roasted spice and herb blend, then season with salt and pepper. Toss to coat, then spread out in a single layer. TIP: Use two baking trays if necessary.
When the oven is hot, bake on the middle shelf until golden, 30-35 mins. Turn halfway through.
Meanwhile, peel and grate the garlic (or use a garlic press).
In a large bowl, combine the garlic, breadcrumbs, salt and water for the breadcrumbs (see pantry for both amounts) with the remaining roasted spice and herb blend and half the harissa paste.
Add the beef mince, season with pepper and mix together with your hands.
Shape the mince mixture into mini sausage shapes, 4 per person. Flatten to make koftas.
Pop the koftas onto another large baking tray.
Bake on the top shelf until browned on the outside and cooked through, 12-15 mins. IMPORTANT: Wash your hands and equipment after handling raw mince. The koftas are cooked when no longer pink in the middle.
While the koftas bake, clean the (now empty) bowl.
Trim the cucumber, then halve lengthways. Cut lengthways into roughly 1cm wide strips, then cut into 1cm pieces widthways. Cut the tomato into 1cm chunks.
In the clean bowl, combine the red wine vinegar with a drizzle of olive oil and a pinch of sugar (if you have any). Season with salt and pepper.
Add the tomato and cucumber to the dressing and toss to combine.
In a small bowl, combine the mayo and remaining harissa (add less if you'd prefer things milder).
Once the koftas are cooked, drain and discard any excess fat from the tray.
Drizzle the honey (see pantry for amount) over the koftas, then turn to coat them in the glaze.
When everything's ready, share the glazed koftas, spiced chips and salad between your plates.
Finish by drizzling the harissa mayo over the koftas.
Enjoy!
2710
kJ
Energy (kJ)
648
kcal
Energy (kcal)
32.3
g
Fat
9.4
g
of which saturates
61.4
g
Carbohydrate
12.1
g
of which sugars
7.2
g
Dietary Fibre
33.2
g
Protein
1.91
g
Salt