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Fragrant Chicken Coconut Curry
High Protein
Family Friendly
Fragrant Chicken Coconut Curry

with Baby Spinach and Easy Zesty Rice

30 min
Difficulty: 1/3
Zanzibarisk

This Fragrant Chicken Coconut Curry is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Allergens

Mustard

Utensils

Medium Saucepan
Garlic Press
Lid
Pan
Zester

Tags

High Protein
Family Friendly
SEO
Ingredients
Garlic Clove

Garlic Clove

2

Basmati Rice

Basmati Rice

150

Diced British Chicken Breast

Diced British Chicken Breast

260

Zanzibar Style Curry Powder

Zanzibar Style Curry Powder

2

Coconut Milk

Coconut Milk

200

Chicken Stock Paste

Chicken Stock Paste

10

Lime

Lime

0.5

Baby Spinach

Baby Spinach

40

Water for the Rice

Water for the Rice

300

Preparation
1
Prep Time

Peel and grate the garlic (or use a garlic press). 

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

2
Cook the Rice

Stir in the rice and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

3
Fry the Chicken

Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat.

Once hot, add the chicken. Season with salt and pepper.

Cook until the chicken is browned all over, 5-6 mins. Turn occasionally. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

4
Make your Curry Sauce

Add the garlic and Zanzibar style curry powder (add less if you'd prefer things milder) to the chicken. Stir-fry until fragrant, 1 min.

Stir in the coconut milk (see ingredients for amount) and chicken stock paste. Bring to the boil, then lower the heat and simmer gently until the chicken is cooked through and the curry has thickened slightly, 8-10 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Add a splash of water if the curry looks a bit dry.

5
Zest It Up

Meanwhile, zest and halve the lime.

When the rice is ready, fluff it up with a fork and stir through the lime zest.

6
Finish and Serve

Once the curry is cooked, add the baby spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

Squeeze in some lime juice and season with salt and pepper. Taste and add more lime, salt and pepper if needed.

Spoon the zesty rice into bowls and top with the fragrant chicken curry.

Enjoy!

Nutrition per serving

669

kcal

Energy (kcal)

2800

kJ

Energy (kJ)

25.5

g

Fat

20.3

g

of which saturates

71.9

g

Carbohydrate

4.2

g

of which sugars

42.3

g

Protein

1.31

g

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