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Easy Peasy Thai Inspired Beef Noodle Stir-Fry
High Protein
Calorie Smart
Easy Peasy Thai Inspired Beef Noodle Stir-Fry

with Carrot and Young Pea Pods

15 min
Difficulty: 1/3
Thai

A fast favourite, stir-frying is the perfect method to build flavour and cook quickly! This Easy Peasy Thai Inspired Beef Noodle Stir-Fry will be on your table in less than 15 minutes.

Allergens

Cereals containing gluten
Soya
Egg

Utensils

Medium Saucepan
Colander
Kettle
Pan

Tags

Super Quick
High Protein
Calorie Smart
Healthy Options
Ingredients
Carrot

Carrot

1 unit(s)

British Beef Mince

British Beef Mince

240 grams

Young Pea Pods

Young Pea Pods

80 grams

Thai Style Spice Mix

Thai Style Spice Mix

1 sachet(s)

Red Thai Style Paste

Red Thai Style Paste

50 grams

Egg Noodle Nest

Egg Noodle Nest

125 grams

Ketjap Manis

Ketjap Manis

50 grams

Sugar for the Sauce

Sugar for the Sauce

0.5 tsp

Water for the Sauce

Water for the Sauce

50 milliliter(s)

Preparation
1
Get Prepped

  • Boil a full kettle.
  • Meanwhile, trim and halve the carrot. Slice into 0.5cm pieces.

2
Fry Time

  • Heat a frying pan on high heat (no oil).
  • Once hot, fry the beef mince and carrot, 6-8 mins.
  • Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • Next, add the pea pods, Thai style spice blend (add less if you'd prefer things milder) and red Thai style paste to the beef. Stir-fry, 1 min.  

3
Cook Noodles

  • Meanwhile, pour the boiled into a saucepan with 1/2 tsp salt on high heat.
  • Boil the noodles, 4 mins.
  • Once cooked, drain and run under cold water.  

4
Dinner's Ready!

  • Add the noodles, ketjap, sugar and water (see pantry for both) to the pan. Stir together, then remove from the heat.
  • Taste and season with salt and pepper if needed.
  • Serve in bowls.

Enjoy!

Nutrition per serving

2635

kJ

Energy (kJ)

630

kcal

Energy (kcal)

19.9

g

Fat

7.3

g

of which saturates

75.7

g

Carbohydrate

23

g

of which sugars

6.1

g

Dietary Fibre

36.7

g

Protein

3.92

g

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