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Easy Peasy Fragrant Chicken Curry
High Protein
Calorie Smart
Family Friendly
Easy Peasy Fragrant Chicken Curry

with Young Pea Pods, Green Beans and Jasmine Rice

15 min
Difficulty: 1/3
Indonesian

Ready in just 15 minutes, our Easy Peasy Fragrant Chicken Curry is lightly spiced but fully delicious. Layers of flavour are built through ginger, lime and mild Indonesian style spice mix.

Utensils

Kettle
Sieve
Large Frying Pan
Large Saucepan

Tags

Super Quick
High Protein
Calorie Smart
Healthy Options
Family Friendly
Ingredients
Green Beans

Green Beans

80 grams

Diced British Chicken Breast

Diced British Chicken Breast

240 grams

Young Pea Pods

Young Pea Pods

80 grams

Jasmine Rice

Jasmine Rice

150 grams

Lime

Lime

1 unit(s)

Tomato Puree

Tomato Puree

30 grams

Ginger Puree

Ginger Puree

15 grams

Indonesian Style Spice Mix

Indonesian Style Spice Mix

1 sachet(s)

Coconut Milk

Coconut Milk

180 milliliter(s)

Chicken Stock Paste

Chicken Stock Paste

10 grams

Sugar

Sugar

0.5 tsp

Preparation
1
Get Frying

  • Boil a half-full kettle. 
  • While it boils, trim the green beans. Cut into thirds.
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the chicken, green beans and young pea pods, 5-6 mins. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat.

2
Rice On

  • Meanwhile, pour the boiled water into a saucepan with 1/4 tsp salt on high heat.
  • Boil the rice, 12-13 mins. 
  • While the rice cooks, quarter the lime.

3
Sauce Time

  • Stir the tomato puree, ginger puree, Indonesian style spice mix, coconut milk, chicken stock paste and sugar (see pantry) into the frying pan. 
  • Lower the heat. Simmer, 3-4 mins. IMPORTANT: Cook the chicken so there's no pink in the middle.
  • Add a squeeze of lime juice. Taste and season with salt and pepper if needed.

4
Dinner's Ready!

  • Once the rice is cooked, drain. Share between your bowls.
  • Spoon over the chicken curry.
  • Serve with any remaining lime quarters for squeezing over.

Enjoy!

Nutrition per serving

2612

kJ

Energy (kJ)

624

kcal

Energy (kcal)

18.9

g

Fat

14.4

g

of which saturates

71.4

g

Carbohydrate

7.9

g

of which sugars

5

g

Dietary Fibre

39.8

g

Protein

1.69

g

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