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Easy Chicken Matar Saag Curry
High Protein
Customer Favourite
Easy Chicken Matar Saag Curry

with Basmati Rice and Crispy Onions

15 min
Difficulty: 1/3
Indian

'Saag' is Hindi for spinach, whilst 'matar' means peas. Simmered with warming spices and served with fluffy basmati rice, this Easy Chicken Matar Saag Curry is ready in less than 25 minutes.

Allergens

Wheat
Cereals containing gluten
Milk

Utensils

Kettle
Garlic Press
Sieve
Large Frying Pan
Lid
Large Saucepan
Pan

Tags

High Protein
Quick
South/SoutheastAsian
Curries
Customer Favourite
Ingredients
Garlic Clove

Garlic Clove

2 unit(s)

Basmati Rice

Basmati Rice

150 grams

Tomato Puree

Tomato Puree

30 grams

Pasanda Style Seasoning

Pasanda Style Seasoning

1 sachet(s)

Diced British Chicken Breast

Diced British Chicken Breast

240 grams

Chicken Stock Paste

Chicken Stock Paste

10 grams

Creme Fraiche

Creme Fraiche

75 grams

Mango Chutney

Mango Chutney

40 grams

Peas

Peas

120 grams

Baby Spinach

Baby Spinach

40 grams

Crispy Onions

Crispy Onions

1 sachet(s)

Water for the Curry

Water for the Curry

150 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Cook the Rice

a) Boil a half-full kettle.

b) While it comes to the boil, peel and grate the garlic (or use a garlic press).

c) Pour the boiled water into a large saucepan with ¼ tsp salt on high heat. Add the rice and cook for 10-12 mins.

d) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2
Fry the Spices

a) While the rice cooks, heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the garlic, tomato puree and pasanda style seasoning. Fry for 1 min.

3
Poach the Chicken

a) Add the diced chicken, water for the curry (see pantry for amount), chicken stock paste and creme fraiche to the frying pan. Stir to combine. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

b) Bring to a boil, then lower the heat.

c) Simmer until the chicken is cooked and the sauce has thickened, 10-12 mins. Stir occasionally. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

4
Hello Mango

a) Once the chicken is cooked, add the mango chutney and peas to the curry.

b) Season with salt and pepper.

5
Add the Spinach

a) Add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins, then remove from the heat. 

b) Stir in the butter until melted (see pantry for amount).

c) Taste and add more salt and pepper if needed. 

6
Serve Up

a) Share the rice between your bowls.

b) Spoon over the chicken matar saag curry.

c) Top with the crispy onions to finish. 

Nutrition per serving

3064

kJ

Energy (kJ)

732

kcal

Energy (kcal)

25

g

Fat

14.1

g

of which saturates

88.5

g

Carbohydrate

18.7

g

of which sugars

6.2

g

Dietary Fibre

42.2

g

Protein

1.94

g

Salt

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