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Crispy Sea Bass on Fresh Tagliatelle
Crispy Sea Bass on Fresh Tagliatelle

with Creamy Tomato & Tarragon Sauce and Pea Shoot Salad

20 min
Difficulty: 2/3
British

This Crispy Sea Bass on Fresh Tagliatelle is a luxurious dinner night option, made with premium ingredients for a real taste of luxury at home!

Allergens

Celery
Cereals containing gluten
Fish
Milk
Egg

Utensils

Medium Saucepan
Baking Tray
Colander
Aluminum Foil
Bowl
Zester
Grill Pan

Tags

SEO
Cook together
Ingredients
Vegetable Stock Paste

Vegetable Stock Paste

10

Pea Shoots

Pea Shoots

40

Tarragon

Tarragon

1

Baby Plum Tomatoes

Baby Plum Tomatoes

125

Fresh Tagliatelle

Fresh Tagliatelle

200

Sea Bass Fillets

Sea Bass Fillets

2

Lemon

Lemon

1

Creme Fraiche

Creme Fraiche

150

Olive Oil for the Dressing

Olive Oil for the Dressing

1

Water for the Sauce

Water for the Sauce

50

Preparation
1
Get Prepped

a) Preheat your grill to high. Bring a medium saucepan of water to the boil with 1/2 tsp salt for the pasta.
b) Halve the baby plum tomatoes.
c) Zest and halve the lemon. Squeeze the lemon juice into a medium bowl and add the olive oil for the dressing (see ingredients for amount). Season with salt and pepper, mix together, then set aside.
d) Pick the tarragon leaves from their stalks and roughly chop (discard the stalks).

2
Bring on the Tomatoes

a) Heat a drizzle of oil in a large frying pan on medium-high heat.
b) When hot, add the tomatoes and cook, stirring frequently, until softened, 2-3 mins.

3
Make your Creamy Sauce

a) Once the tomatoes have softened, stir in the creme fraiche, lemon zest, tarragon, vegetable stock paste and water for the sauce (see ingredients for amount).
b) Bring to the boil, then turn the heat down and simmer until thickened, 3-4 mins.
c) Once thickened, remove from the heat.

4
Grill the Fish

a) Meanwhile, pop the sea bass onto a lightly oiled baking tray, skin-side up. Drizzle with oil and season with salt.
b) Grill until the fish is cooked through and the skin is crispy, 5-6 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. The fish is cooked when opaque in the middle.

5
Cook the Pasta

a) While the fish grills, add the pasta to the pan of boiling water and bring back to the boil. Simmer until tender, 3-4 mins.
b) Once cooked, drain in a colander and pop into the pan with the creamy sauce, then toss to coat.
c) Season to taste with salt and pepper.

6
Finish and Serve

a) When ready, add the pea shoots to the dressing bowl and toss to coat.
b) Add a splash of water to your creamy tomato pasta if it's a little thick, then share between your plates.
c) Top with the sea bass and serve the salad alongside. Enjoy!

Nutrition per serving

580

kcal

Energy (kcal)

2425

kJ

Energy (kJ)

37.2

g

Fat

13.6

g

of which saturates

42.1

g

Carbohydrate

6.7

g

of which sugars

27.4

g

Protein

1.26

g

Salt

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