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Creamy Rigatoni
Veggie
Creamy Rigatoni

with Garlicky Greens and Creme Fraiche

35 min
Difficulty: 2/3
Italian

Our Creamy Rigatoni is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk
Egg

Utensils

Colander
Bowl
Garlic Press
Large Saucepan
Pan
Zester
Peeler

Tags

Veggie
Good
Ingredients
Echalion Shallot

Echalion Shallot

1 unit(s)

Garlic Clove

Garlic Clove

2 unit(s)

Courgette

Courgette

1 unit(s)

Lemon

Lemon

0.5 unit(s)

Rigatoni Pasta

Rigatoni Pasta

180 grams

Baby Spinach

Baby Spinach

100 grams

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Creme Fraiche

Creme Fraiche

150 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40 grams

Reserved Pasta Water

Reserved Pasta Water

100 milliliter(s)

Preparation
1
Prep Time

Put a large saucepan of water with 1/2 tsp salt on to boil for the pasta.

Halve, peel and thinly slice the shallot. Peel and grate the garlic (or use a garlic press).

Trim the courgette. Use a peeler to peel long ribbons down the length of the courgette, stopping at the spongy centre.

Zest and halve the lemon (see ingredients for amount).

2
Cook the Pasta

Once boiling, add the rigatoni to the water and bring back to the boil. Cook until tender, 12 mins.

When ready, reserve some of the pasta water (see pantry for amount), then drain in a colander.

Pop the pasta back into the pan, drizzle with oil and stir through to stop it sticking together.

3
Stir-Fry the Green Veg

Meanwhile, heat a drizzle of oil in a large frying pan on medium heat. Once hot, add the courgette ribbons and season with salt and pepper. Cook until softened, 2-3 mins, then stir in the garlic and cook for 1 min more.

Add the spinach a handful at a time and cook until wilted and piping hot, 1-2 mins. Transfer everything to a large bowl and cover to keep warm.

Put your (now empty) frying pan back on medium heat with a drizzle of oil.

4
Make the Creamy Sauce

Once the oil is hot, add the shallot and cook, stirring occasionally, until softened, 4-5 mins. Stir in the veg stock paste and reserved pasta water, then simmer until reduced by half, 3-4 mins.

Mix in the creme fraiche and heat through until piping hot, then season with pepper.

5
Combine and Stir

Stir three quarters of the Italian style cheese through your creamy sauce.

Add the cooked pasta and half the cooked green veg and stir well to combine. Add a splash of water if it's a little too thick.

Add a pinch of lemon zest and a squeeze of lemon juice. Taste and add more lemon juice, salt and pepper if needed.

6
Serve

Share the creamy pasta between your bowls and top with the remaining cooked green veg.

Finish with a sprinkle of the remaining hard Italian style cheese.

Enjoy!

Nutrition per serving

696

kcal

Energy (kcal)

2914

kJ

Energy (kJ)

31.7

g

Fat

19

g

of which saturates

80.4

g

Carbohydrate

12.4

g

of which sugars

6.9

g

Dietary Fibre

25.1

g

Protein

1.67

g

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