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Creamy Orkney Crab and King Prawn Linguine
Seafood Special
High Protein
Pescatarian
New
Creamy Orkney Crab and King Prawn Linguine

with Lemon, Chives and Rocket

30 min
Difficulty: 1/3
Italian

Make a meal that's truly special with this lightly indulgent and luxurious Creamy Orkney Crab and King Prawn Linguine.

Allergens

Celery
Cereals containing gluten
Crustaceans
Milk
Egg
Sulphites

Utensils

Colander
Garlic Press
Kitchen Shears
Large Saucepan
Pan
Zester

Tags

High Protein
Pescatarian
New
SEO
Ingredients
Linguine

Linguine

180 grams

Garlic Clove

Garlic Clove

2 unit(s)

Chives

Chives

1 bunch(es)

Lemon

Lemon

1 unit(s)

King Prawns

King Prawns

150 grams

Creme Fraiche

Creme Fraiche

150 grams

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Peas

Peas

120 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

Orkney Crab Meat

Orkney Crab Meat

100 grams

Wild Rocket

Wild Rocket

20 grams

Balsamic Glaze

Balsamic Glaze

12 milliliter(s)

Water for the Sauce

Water for the Sauce

75 milliliter(s)

Preparation
1
Boil the Pasta

Bring a large saucepan of water to the boil with 1/2 tsp salt for the linguine.

When boiling, add the linguine to the water and bring back to the boil. Cook until tender, 12 mins.

Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

2
Get Prepped

Meanwhile, peel and grate the garlic (or use a garlic press).

Finely chop the chives (use scissors if easier).

Zest and cut the lemon into wedges.

Drain the prawns. IMPORTANT: Wash your hands and equipment after handling raw prawns.

3
Start your Creamy Sauce

Heat a drizzle of oil in a frying pan on medium-high heat.

Once hot, add the garlic and fry until fragrant, 1 min.

Stir in the creme fraiche, vegetable stock paste, prawns and water for the sauce (see pantry for amount).

4
Simmer Time

Bring the sauce to a boil, then reduce the heat and simmer until the prawns are cooked and the sauce has thickened, 5-6 mins. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the middle.

5
All Together Now

Stir the peas, crab meat and hard Italian style cheese through the sauce until melted, 1-2 mins.

Stir in the lemon zest, cooked linguine and half the chives. Add a splash of water if it's a little too thick.

Remove from the heat and add a good squeeze of lemon juice. Taste and season with salt, pepper and more lemon juice if needed.

6
Serve Up

Share your creamy crab and prawn linguine between your bowls.

Sprinkle over the remaining chives. Top with any remaining lemon wedges for squeezing over.

Serve the rocket on the side drizzled with the balsamic glaze.

Enjoy!

Nutrition per serving

3218

kJ

Energy (kJ)

769

kcal

Energy (kcal)

30.5

g

Fat

17.6

g

of which saturates

86.5

g

Carbohydrate

14.1

g

of which sugars

8.5

g

Dietary Fibre

39.5

g

Protein

2.96

g

Salt

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