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Creamy Cod with Fresh Tagliatelle
Creamy Cod with Fresh Tagliatelle

New | Three Steps | Ready in 10

10 min
Difficulty: 2/3
Italian

Looking for a tasty midweek dinner option? Try cooking up our Pan Fried Cod in just 10 minutes for a balanced and tasty meal.

Allergens

Fish

Utensils

Medium Saucepan
Bowl
Sieve
Chopping Board
Knife
Grill Pan
Ingredients
Premium Tomato Mix

Premium Tomato Mix

125

Fresh Tagliatelle

Fresh Tagliatelle

1

Cod Fillets

Cod Fillets

2

British Smoked Bacon Lardons

British Smoked Bacon Lardons

60

Reduced Fat Creme Fraiche

Reduced Fat Creme Fraiche

150

Zhoug Style Paste

Zhoug Style Paste

50

Baby Spinach

Baby Spinach

125

Preparation
1
Get Started

Bring a large saucepan of water to the boil with 0.5 tsp of salt on high heat. Heat a drizzle of oil in a frying pan on medium high heat. Season the cod with salt and pepper. Halve the cherry tomatoes. Once the frying pan is hot, lay in the fish and add the pancetta and tomatoes. Let the fish fry for 2 minutes, then turn the fish over and fry for another 2 minutes, shaking the pan occasionally to avoid any burning. The fish will break up, but that’s the plan so don’t worry!

2
Pasta Time

Meanwhile, add the pasta to the boiling water and simmer until tender, 3 mins. Add the spinach to the pasta water for the last minute to wilt it. Once cooked, drain in a colander, pop back in it's pan and drizzle with oil to stop it sticking together. Reduce the heat of the frying pan to medium high.

3
Serve!

Stir the creme fraiche and zhoug into the contents of the frying pan. Bring to the boil, remove from the heat. Taste and add salt and pepper if you feel it needs it. Add the pasta and spinach to the sauce and toss to combine. TIP: Add a splash of water if you feel it needs it. Serve in bowls and enjoy!

Nutrition per serving

629

kcal

Energy (kcal)

2632

kJ

Energy (kJ)

31

g

Fat

12

g

of which saturates

50

g

Carbohydrate

6

g

of which sugars

36

g

Protein

1.8

g

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HelloFresh Database
Made with by Norman Huth
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