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Chorizo, Butternut Squash and Refried Bean Burrito Bowl
Family Friendly
Chorizo, Butternut Squash and Refried Bean Burrito Bowl

with Chipotle, Soured Cream and Cheese

25 min
Difficulty: 1/3
Mexican

On the table in less than 25 minutes, this Chorizo, Butternut and Refried Bean Burrito Bowl is quick but still full of flavour. The combination of refried beans, roasted butternut, cheese and soured cream gives this rice bowl its Mexican inspired twist.

Allergens

May contain traces of allergens
Celery
Milk

Tags

Quick
Family Friendly
Ingredients
Bell Pepper

Bell Pepper

1 unit(s)

Diced Butternut Squash

Diced Butternut Squash

300 grams

Central American Style Spice Mix

Central American Style Spice Mix

1 sachet(s)

Basmati Rice

Basmati Rice

100 grams

Black Beans

Black Beans

1 carton(s)

Garlic Clove

Garlic Clove

2 unit(s)

Chipotle Paste

Chipotle Paste

20 grams

Tomato Puree

Tomato Puree

30 grams

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Mature Cheddar Cheese

Mature Cheddar Cheese

30 grams

Soured Cream

Soured Cream

75 grams

Diced Chorizo

Diced Chorizo

90 grams

Water for the Beans

Water for the Beans

100 milliliter(s)

Honey

Honey

1 tbsp

Preparation
1
Roast the Veg

a) Preheat your oven to 240°C/220°C fan/gas mark 9. Boil a half-full kettle.

b) Halve the bell pepper and discard the core and seeds. Slice into thin strips. 

c) Pop the sliced pepper and diced butternut onto a large baking tray. Drizzle with oil, sprinkle over half the Central American style spice mix, then season with salt and pepper. Toss to coat, then spread out in a single layer.

d) When the oven is hot, roast on the top shelf until golden and tender, 18-20 mins. 

2
Rice Time

a) Meanwhile, pour the boiled water into a large saucepan with 0.25 tsp salt on high heat.

b) Add the rice and cook for 10-12 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

3
Finish the Prep

a) While everything cooks, drain and rinse the black beans in a sieve. Put half into a bowl and mash with the back of a fork.

b) Peel and grate the garlic (or use a garlic press).

c) Heat a drizzle of oil in a medium saucepan on medium-high heat. 

d) Once hot, add the chorizo and fry until browned, 3-4 mins.

d) Add the garlic, chipotle paste, tomato puree and remaining Central American style spice mix. Stir-fry for 30 secs, until fragrant.

4
Simmer the Beans

a) Once fragrant, stir the water for the beans (see pantry for amount), veg stock paste and black beans (whole and crushed) into the garlic.

b) Bring to the boil, then reduce the heat to medium and simmer until the bean mixture has thickened, 6-8 mins.

5
Say Cheese

a) While the beans simmer, grate the cheese.

b) Once the beans are ready, stir in the honey (see pantry for amount).

c) Taste and add salt and pepper if needed. Add a splash of water if they're a little too dry.

6
Serve

a) When ready, fluff up the rice with a fork and share between your bowls.

b) Top with the refried beans and roasted veg.

c) Add a dollop of soured cream, then scatter over the grated cheese.

Enjoy!

Nutrition per serving

3249

kJ

Energy (kJ)

777

kcal

Energy (kcal)

32

g

Fat

14.2

g

of which saturates

84.5

g

Carbohydrate

21.7

g

of which sugars

17.3

g

Dietary Fibre

34.2

g

Protein

5.11

g

Salt

with Chipotle, Soured Cream and Cheese

20 min 1/3
Veggie
Calorie Smart
Family Friendly
Climate Conscious
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