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Chipotle Black Bean Enchiladas
Medium Spice
Veggie
Chipotle Black Bean Enchiladas

with Mozzarella and Rocket

40 min
Difficulty: 1/3
Mexican

These delicious Chipotle Black Bean Enchiladas have been expertly designed by our chefs as a lighter option to help with a balanced lifestyle. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk
Sulphites

Utensils

Large Bowl
Garlic Press
Sieve
Pan
Oven dish
Paper Towel

Tags

Medium Spice
Veggie
Healthy Options
Under 650 kcal
Bestseller
Ingredients
Bell Pepper

Bell Pepper

1 unit(s)

Garlic Clove

Garlic Clove

1 unit(s)

Black Beans

Black Beans

1 carton(s)

Mozzarella

Mozzarella

1 ball(s)

Chipotle Paste

Chipotle Paste

20 grams

Vegetable Stock Paste

Vegetable Stock Paste

10 grams

Finely Chopped Tomatoes

Finely Chopped Tomatoes

1 carton(s)

Plain Taco Tortillas

Plain Taco Tortillas

6 unit(s)

Red Wine Vinegar

Red Wine Vinegar

12 grams

Wild Rocket

Wild Rocket

20 grams

Sugar for the Sauce

Sugar for the Sauce

0.5 tsp

Sugar for the Dressing

Sugar for the Dressing

0.25 tsp

Preparation
1
Get Prepped

Halve the bell pepper and discard the core and seeds. Slice into thin strips.

Peel and grate the garlic (or use a garlic press). Drain and rinse the black beans in a sieve.

Drain the mozzarella and squeeze out as much liquid as you can. Pat dry with kitchen paper, then tear into small pieces.

2
Fry the Pepper

Meanwhile, heat a drizzle of oil in a large frying pan on high heat.

Once hot, add the sliced pepper and fry until just soft, 3-4 mins.

Stir in the garlic, chipotle paste (add less if you'd prefer things milder) and black beans, then fry for 1 min more.

3
Sauce Things Up

Stir the veg stock paste, chopped tomatoes and sugar for the sauce (see pantry for amount) through the bean mixture. 

Reduce the heat to medium and simmer until thickened, 7-8 mins, then mash half the black beans with a fork in the pan.

Meanwhile, preheat your grill to high.

4
Make your Enchiladas

Once the sauce has thickened, lay the tortillas on a board (3 per person). Reserve a quarter of the bean mixture for the topping, then spoon the remaining bean mixture down the centre of each, then roll them up to enclose the filling.

Drizzle a little oil over the bottom of an ovenproof dish, then lay in the wraps. Pack them snugly, side by side, with the folded edge underneath so they don't unroll.

Top with the reserved bean mixture and torn mozzarella. Grill until golden and the cheese is bubbling, 5-6 mins.

5
Dress the Salad

In a medium bowl, add the red wine vinegar, a drizzle of olive oil and the sugar for the dressing (see pantry for amount). Season with salt and pepper, then mix well. 

Just before you're ready to serve, toss the rocket in the dressing.

6
Serve

When everything's ready, share your chipotle black bean enchiladas between your plates.

Serve the salad alongside.

Enjoy!

Nutrition per serving

2562

kJ

Energy (kJ)

612

kcal

Energy (kcal)

15.2

g

Fat

7.8

g

of which saturates

83.9

g

Carbohydrate

17.4

g

of which sugars

29.5

g

Protein

3.89

g

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