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Cheesy Cajun Loaded Wedges
Medium Spice
Veggie
Climate Conscious
Cheesy Cajun Loaded Wedges

with Avocado and Soured Cream

40 min
Difficulty: 1/3
Cajunsk

Our Cheesy Cajun Loaded Wedges is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens

May contain traces of allergens
Celery
Milk

Utensils

Baking Tray
Garlic Press
Large Frying Pan
Zester
Grater
Small Bowl

Tags

Medium Spice
Veggie
Climate Conscious
SEO
Ingredients
Potatoes

Potatoes

700

Cajun Spice Mix

Cajun Spice Mix

1

Bell Pepper

Bell Pepper

1

Garlic Clove

Garlic Clove

2

Tomato Puree

Tomato Puree

30

Sweetcorn

Sweetcorn

150

Vegetable Stock Paste

Vegetable Stock Paste

10

Lime

Lime

1

Mature Cheddar Cheese

Mature Cheddar Cheese

60

Soured Cream

Soured Cream

75

Avocado

Avocado

1

Tomato Ketchup

Tomato Ketchup

1

Water for the Sauce

Water for the Sauce

100

Preparation
1
Roast the Wedges

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm wide wedges (no need to peel). Pop them onto a large baking tray. Sprinkle over half the Cajun spice mix (add less if you'd prefer things milder). Drizzle with oil, season with salt and pepper, then toss to coat.

Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

2
Char the Pepper

Meanwhile, halve the pepper and discard the core and seeds. Slice into thin strips. Peel and grate the garlic (or use a garlic press). 

Heat a drizzle of oil in a large frying pan on high heat.

Once hot, add the pepper and fry, stirring, until soft and slightly charred, 5-6 mins.

3
Spice Things Up

Add the garlic, tomato puree and remaining Cajun spice mix to the pepper. Stir well and fry for 1 min. Season with salt and pepper.

Pour in the sweetcorn and the liquid from the tin.

Stir in the vegetable stock paste, ketchup and water for the sauce (see pantry for both amounts). Bring to the boil, then simmer until thickened, 8-10 mins. 

4
Topping TIme

While the sauce simmers, zest and halve the lime. Grate the cheese.

In a small bowl, mix together the soured cream and lime zest. Set aside.

Halve the avocado and remove the stone. Use a tablespoon to scoop the flesh out onto a board and chop into 1cm pieces.

Pop the avocado into another small bowl. Squeeze over half the lime juice and season with salt and pepper. Stir to combine, then set aside. 

5
Zest and Season

When your sauce has thickened, remove the pan from the heat.

Squeeze in the remaining lime juice and stir to combine. Taste the sauce and add more salt and pepper if needed. 

6
Load up and Serve

Share the wedges between your plates, then top with the corn and pepper mixture.

Spoon over the avocado and top with dollops of the zesty soured cream.

Sprinkle over the grated cheese to finish. 

Enjoy!

Nutrition per serving

3109

kJ

Energy (kJ)

743

kcal

Energy (kcal)

35

g

Fat

14.4

g

of which saturates

91.5

g

Carbohydrate

17.8

g

of which sugars

22.5

g

Protein

2.89

g

Salt

with Avocado and Soured Cream

45 min 1/3
Medium Spice
Veggie
Climate Conscious

with Avocado and Soured Cream

35 min 1/3
Medium Spice
Veggie

with Avocado and Soured Cream

45 min 1/3
Medium Spice
Veggie
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