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Cheeseburger Style Beef Rice Bowl
New
Family Friendly
Cheeseburger Style Beef Rice Bowl

with Burger Sauce, Cheese and Salad

35 min
Difficulty: 1/3
American

This Cheeseburger Style Beef Rice Bowl is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.

Allergens

Mustard
Milk
Egg
Sulphites

Utensils

Bowl
Garlic Press
Lid
Large Saucepan
Pan
Grater

Tags

New
Family Friendly
Fair
SEO
Ingredients
Garlic Clove

Garlic Clove

2 unit(s)

Basmati Rice

Basmati Rice

150 grams

Onion

Onion

1 unit(s)

Medium Tomato

Medium Tomato

1 unit(s)

Mature Cheddar Cheese

Mature Cheddar Cheese

30 grams

Baby Gem Lettuce

Baby Gem Lettuce

1 unit(s)

Cider Vinegar

Cider Vinegar

15 milliliter(s)

British Beef Mince

British Beef Mince

240 grams

Beef Stock Paste

Beef Stock Paste

10 grams

Burger Sauce

Burger Sauce

45 grams

Butter

Butter

20 grams

Water for the Rice

Water for the Rice

300 milliliter(s)

Olive Oil for the Dressing

Olive Oil for the Dressing

1 tbsp

Sugar

Sugar

1.5 tsp

Water for the Sauce

Water for the Sauce

100 milliliter(s)

Tomato Ketchup

Tomato Ketchup

2 tbsp

Preparation
1
Cook the Garlic Rice

Peel and grate the garlic (or use a garlic press). 

Pop a deep saucepan (with a tight-fitting lid) on medium heat. Melt in the butter (see pantry for amount). When hot, add half the garlic and stir-fry for 1 min. Stir in the rice until coated, 1 min.

Add 1/4 tsp salt and the water for the rice (see pantry for amount) and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Get Prepped

In the meantime, halve, peel and thinly slice the onion. 

Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the onion, season with salt and pepper and fry, stirring occasionally, until golden, 10-12 mins.

Meanwhile, cut the tomato into 2cm chunks. Grate the cheese.

Trim the baby gem, halve lengthways, then thinly slice. Set aside for later.

3
Mix your Dressing

In a medium bowl, combine the cider vinegar, olive oil for the dressing and two thirds of the sugar (see pantry for both amounts). Stir in the tomatoes and set aside to macerate.

Once the onions are golden, add the remaining sugar and cook until caramelised, 1-2 mins more. Transfer to a small bowl and cover to keep warm.

4
Fry the Mince

Wipe out the (now empty) frying pan and return to medium-high heat (no oil).

Once hot, add the beef mince and fry until browned, 5-6 mins.

Use a spoon to break it up as it cooks. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

5
Bring on the Flavour

Once the beef is browned, drain and discard any excess fat. Add the remaining garlic and fry for 1 min. 

Add the beef stock paste, water for the sauce and ketchup (see pantry for both amounts) to the pan, then stir until combined.

Cook until the beef is glazed and the sauce has thickened, 2-4 mins, then remove from the heat.

Once everything's cooked, add the baby gem to the tomato bowl and toss to coat.

6
Serve Up

Fluff up the rice with a fork and divide between yourbowls.

Spoon the beef over one half of the rice and add the salad to the remaining half. Top with the caramelised onions.

Sprinkle the cheese and drizzle the burger sauce over the beef to finish.

Enjoy!

Nutrition per serving

3672

kJ

Energy (kJ)

878

kcal

Energy (kcal)

46.6

g

Fat

18.4

g

of which saturates

77.4

g

Carbohydrate

15.5

g

of which sugars

39.4

g

Protein

2.41

g

Salt

with Burger Sauce, Cheese and Salad

25 min 1/3
Family Friendly

with Burger Sauce, Cheese and Salad

25 min 1/3
Family Friendly

with Burger Sauce, Cheese and Salad

25 min 1/3
Family Friendly

with Burger Sauce, Cheese and Salad

25 min 1/3
High Protein
Family Friendly
25 min 1/3
High Protein
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