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Cheese and Tomato THIS™ Isn't Sausage Pasta
Veggie
High Protein
New
Cheese and Tomato THIS™ Isn't Sausage Pasta

with Kale and Balsamic Rocket Salad

25 min
Difficulty: 1/3
Italian

On the table in less than 25 minutes, this Cheese and Tomato Veggie Sausage Pasta is quick but still full of flavour. We're using THIS™ Isn't Pork Sausages, which are made from pea proteins with a hyper-realistic texture that tastes just like the real thing.

Allergens

Khorasan (wheat)
Oats
Spelt (wheat)
Wheat
May contain traces of allergens
Barley
Rye
Kamut (wheat)
Cereals containing gluten
Milk
Egg
Sulphites

Utensils

Colander
Garlic Press
Large Saucepan
Pan

Tags

Mediterranean
Veggie
Pasta-noodles
High Protein
Quick
New
Ingredients
Red Onion

Red Onion

1 unit(s)

THIS™ Isn't Pork Sausages

THIS™ Isn't Pork Sausages

6 unit(s)

Chopped Kale

Chopped Kale

100 grams

Rigatoni Pasta

Rigatoni Pasta

180 grams

Garlic Clove

Garlic Clove

2 unit(s)

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

25 grams

Tomato Passata

Tomato Passata

1 carton(s)

Mixed Herbs

Mixed Herbs

1 sachet(s)

Red Wine Stock Paste

Red Wine Stock Paste

28 grams

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

20 grams

Wild Rocket

Wild Rocket

20 grams

Balsamic Glaze

Balsamic Glaze

12 grams

Sugar for the Sauce

Sugar for the Sauce

1 tsp

Water for the Sauce

Water for the Sauce

75 milliliter(s)

Preparation
1
Get Started

a) Halve, peel and thinly slice the red onion.

b) Slice the THIS™ Isn't Pork Sausages into 1cm rounds.

c) Discard any tough stalks from the kale.

2
Boil the Pasta

a) Bring a large saucepan of water to the boil with ½ tsp salt.

b) When boiling, add the rigatoni to the water and bring back to the boil. Cook until tender, 12 mins.

c) Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

3
Get Frying

a) Meanwhile, heat a large frying pan on medium-high heat with a drizzle of oil.

b) When hot, fry the THIS™ Isn't Pork Sausages and onion, stirring occasionally, until the onion has softened and the sausage pieces are golden, 6-8 mins. IMPORTANT: Ensure the sausage pieces are piping hot throughout

4
Sauce Time

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Add the kale and garlic to the sausage and onion and fry until fragrant, 1 min.

c) Stir in the sun-dried tomato paste, passata, mixed herbs, red wine stock paste, sugar and water for the sauce (see pantry for both amounts).

d) Bring to a boil, then reduce the heat and simmer until thickened, 3-4 mins.

5
All Together Now

a) Stir the cheese into the sauce until melted.

b) Stir the cooked rigatoni into the pasta sauce. Add a splash of water if it's a little too thick.

c) Season with salt and pepper.

6
Serve

a) Share the sausage pasta between your serving bowls.

b) Top with the rocket leaves.

c) Finish by drizzling over the balsamic glaze.

Nutrition per serving

3096

kJ

Energy (kJ)

740

kcal

Energy (kcal)

23.3

g

Fat

5

g

of which saturates

94.2

g

Carbohydrate

22.1

g

of which sugars

13.7

g

Dietary Fibre

39.1

g

Protein

4.9

g

Salt

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