Toggle sidebar
Butter Bean and Cavolo Nero Stew
Veggie
New
Butter Bean and Cavolo Nero Stew

with Pesto and Ciabatta

15 min
Difficulty: 1/3
Italian

Looking for a quick and tasty midweek dinner option? Try cooking up our Butter Bean and Cavolo Nero Stew in just 20-25 minutes for a delicious and speedy meal.

Allergens

Cereals containing gluten
Milk
Egg
Sulphites

Utensils

Large Frying Pan
Chopping Board
Knife

Tags

Veggie
Super Quick
Healthy Options
New
Under 650 kcal
SEO
Ingredients
Ciabatta

Ciabatta

1 unit(s)

Green Beans

Green Beans

80 grams

Chopped Cavolo Nero

Chopped Cavolo Nero

100 grams

Butter Beans

Butter Beans

1 carton(s)

Tomato Passata

Tomato Passata

1 carton(s)

Red Wine Stock Paste

Red Wine Stock Paste

28 grams

Sun-Dried Tomato Paste

Sun-Dried Tomato Paste

25 grams

Mixed Herbs

Mixed Herbs

1 sachet(s)

Grated Hard Italian Style Cheese

Grated Hard Italian Style Cheese

40 grams

Pesto

Pesto

32 grams

Sugar

Sugar

1 tsp

Butter

Butter

20 grams

Preparation
1
Get Prepped

  • Halve the ciabatta.
  • Trim the green beans, then cut into thirds.

2
Get Frying

  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Add the green beans and cavolo nero. Fry, 3-4 mins.
  • Add the butter beans (including the liquid), passata, red wine stock paste, sun-dried tomato paste, mixed herbs and sugar (see pantry). Stir to combine.

3
Simmer Simmer

  • Bring the soup to the boil and simmer, 4-5 mins.
  • Toast the ciabatta halves in your toaster.
  • Stir the butter (see pantry) and half the cheese into the stew until melted, 1 min.

4
Dinner's Ready!

  • Share the stew between bowls. Drizzle over the pesto.
  • Sprinkle over the remaining cheese.
  • Serve the ciabatta alongside. 

Enjoy!

Nutrition per serving

2263

kJ

Energy (kJ)

541

kcal

Energy (kcal)

24.8

g

Fat

11

g

of which saturates

53.3

g

Carbohydrate

14.7

g

of which sugars

15.1

g

Dietary Fibre

22.2

g

Protein

5.06

g

Salt

15 min 1/3
Veggie
Similar Recipes
Santorini Style Tomatokeftedes
A Taste of Greece

with Homemade Tzatziki and Lemon, Green Bean & Baby Leaf Salad

35 min 2/3
Veggie
New
Egg(s) not included
Climate Conscious

with Mango Chutney Yoghurt Dressing

15 min 2/3
Veggie
New

with Roast Potatoes and Rocket

25 min 2/3
Veggie
New
Very Hot

with Pepper, Rice and Peas

15 min 1/3
High Protein
New
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List