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Beef, Bean & Chorizo Tostadas Rapidas
High Protein
Family Friendly
Beef, Bean & Chorizo Tostadas Rapidas

with Cheese and Soured Cream

20 min
Difficulty: 1/3
Mexican

Ready in less than 25 minutes, these Beef & Bean Tostadas Rapidas have it all. Tostadas (meaning 'toasted') are simply tortillas baked whole until crispy - like a giant tortilla chip! Pile up with an easy beef chilli, cheese and soured cream and get stuck in.

Allergens

May contain traces of allergens
Celery
Cereals containing gluten
Milk

Utensils

Baking Tray
Sieve
Pan
Grater

Tags

High Protein
Quick
Family Friendly
Ingredients
British Beef Mince

British Beef Mince

120 grams

Bell Pepper

Bell Pepper

1 unit(s)

Mature Cheddar Cheese

Mature Cheddar Cheese

30 grams

Red Kidney Beans

Red Kidney Beans

1 carton(s)

Mexican Style Spice Mix

Mexican Style Spice Mix

1 sachet(s)

Worcester Sauce

Worcester Sauce

15 grams

Tomato Passata

Tomato Passata

1 carton(s)

Beef Stock Paste

Beef Stock Paste

10 grams

Plain Taco Tortillas

Plain Taco Tortillas

1.98 unit(s)

Soured Cream

Soured Cream

75 grams

Diced Chorizo

Diced Chorizo

90 grams

Sugar for the Sauce

Sugar for the Sauce

0.5 tsp

Preparation
1
Cook the Beef

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Heat a large frying pan on medium-high heat (no oil).

c) Once hot, add the beef mince and chorizo. Fry until browned, 5-6 mins. Use a spoon to break it up as it cooks, then drain and discard any excess fat.

d) Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw mince. It's cooked when no longer pink in the middle.

2
Get Prepped

a) Meanwhile, halve the bell pepper, discard the core and seeds, then chop into small pieces.

b) Grate the cheese.

c) Drain and rinse the kidney beans in a sieve.

3
Add the Flavour

a) Add the chopped pepper and Mexican style spice mix to the beef mince and stir-fry for 1 min. 

b) Mix in the Worcester sauce, tomato passata, kidney beans, beef stock paste and sugar for the sauce (see pantry for amount).

c) Using the back of a fork, crush half the beans once they're in the pan.

4
Simmer Away

a) Bring the beef and bean mix to the boil.

b) Reduce the heat to medium-low and simmer until thickened, 5-6 mins.

5
Make your Tostadas

a) Meanwhile, lay the tortillas (2 per person) onto a large baking tray in a single layer and rub each with a little oil.

b) Season with salt and bake on the top shelf of your oven until golden and crispy, 4-6 mins. TIP: Tostada means 'toasted', so make sure they're crispy!

6
Assemble and Serve

a) Transfer the tostadas to your plates.

b) Top with spoonfuls of the beef and bean mix - as much as you'd like.

c) Scatter over the cheese and spoon on a dollop of soured cream. TIP: Tostadas are best enjoyed eaten by hand - get stuck in!

Enjoy!

Nutrition per serving

3530

kJ

Energy (kJ)

844

kcal

Energy (kcal)

42

g

Fat

19

g

of which saturates

65.6

g

Carbohydrate

18.7

g

of which sugars

17

g

Dietary Fibre

49.5

g

Protein

6.17

g

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