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Basa Tikka Masala
New
Family Friendly
Basa Tikka Masala

with Cumin Rice and Spinach

25 min
Difficulty: 1/3
Indian

This Basa Tikka Masala is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens

May contain traces of allergens
Celery
Fish
Milk
Sesame

Utensils

Medium Saucepan
Garlic Press
Lid
Large Saucepan
Paper Towel

Tags

New
Dinners
Family Friendly
SEO
Ingredients
Jasmine Rice

Jasmine Rice

150 grams

White Cumin Seeds

White Cumin Seeds

1 sachet(s)

Garlic Clove

Garlic Clove

2 unit(s)

Basa Fillets

Basa Fillets

2 unit(s)

Tikka Masala Paste

Tikka Masala Paste

75 grams

Tomato Puree

Tomato Puree

30 grams

Creme Fraiche

Creme Fraiche

75 grams

Baby Spinach

Baby Spinach

40 grams

Water for the Rice

Water for the Rice

300 milliliter(s)

Sugar

Sugar

0.5 tsp

Water for the Curry

Water for the Curry

150 milliliter(s)

Butter

Butter

20 grams

Preparation
1
Cook the Cumin Rice

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice, cumin seeds and 1/4 tsp salt and bring to the boil. Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

2
Prep Time

Meanwhile, peel and grate the garlic (or use a garlic press).

Pat the basa dry with kitchen paper and cut into 4cm chunks. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw fish.

3
Curry Up

Pop a large saucepan on medium-high heat with a drizzle of oil.

Once hot, add the tikka paste, tomato puree and garlic. Cook, stirring, until fragrant, 1 min.

Stir in the creme fraiche, sugar and water for the curry (see pantry for both amounts). Bring to the boil, then lower the heat to medium. 

4
Add the Basa

Add the basa pieces to the sauce and stir to coat. Season with salt and pepper.

Simmer gently until the fish is cooked, 5-8 mins. IMPORTANT: The fish is cooked when opaque in the middle.

5
Wilt the Spinach

When the fish is cooked, add the spinach to the pan a handful at a time until wilted, 1-2 mins.

Gently stir through the butter (see pantry for amount) until melted, 1 min more.

Taste and season with salt and pepper if needed.

6
Serve Up

Fluff up the rice using a fork and share between your bowls.

Top with your basa tikka masala.

Enjoy!

Nutrition per serving

759

kcal

Energy (kcal)

3178

kJ

Energy (kJ)

37.3

g

Fat

15.9

g

of which saturates

73

g

Carbohydrate

7.7

g

of which sugars

4.9

g

Dietary Fibre

31.9

g

Protein

2.71

g

Salt

with Cumin Rice, Peas and Spinach

20 min 1/3
Pescatarian

with Cumin Rice, Peas and Spinach

20 min 1/3
Pescatarian
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Made with by Norman Huth
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