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Tuscan Turkey Linguine
Custom recipe
Family Friendly
Optional Spice
Tuscan Turkey Linguine

with Sweet Bell Pepper, Chili and Parmesan

Difficulty: 1/3
Italian

Juicy pork sausage, thyme and garlic create the perfect flavour base for this classic pasta sauce. Built up with sweet peppers, chili and Parmesan cheese, this recipe is so simple and delicious, you'll want it to become a part of your weekly repertoire.

Allergens

Wheat
Milk

Utensils

Large Pot
Measuring Spoons
Large Non-Stick Pan
Measuring Cups
Colander

Tags

Family Friendly
Quick Prep
Optional Spice
SEO
Ingredients
Ground Turkey

Ground Turkey

250 g

Italian Seasoning

Italian Seasoning

1 tbsp

Zucchini

Zucchini

200 g

Sweet Bell Pepper

Sweet Bell Pepper

160 g

Chili Flakes

Chili Flakes

0.125 tsp

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Crushed Tomatoes

Crushed Tomatoes

370 mL

Linguine

Linguine

170 g

Oil

Oil

1 tbsp

Pepper

Pepper

0.063 tsp

Salt

Salt

0.125 tsp

Yellow Onion

Yellow Onion

56 g

Garlic Salt

Garlic Salt

1 tsp

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit

Preparation
1
Prep

Before starting, wash and dry all produce. Heat Guide for Step 4 (dbl for 4 ppl): add 1/8 tsp for mild, 1/4 tsp for medium and 1/2 tsp for spicy! Add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Meanwhile, core, then cut pepper into 1/2-inch pieces. Halve zucchini lengthwise, then cut into 1/4-inch half-moons. Peel, then cut half the onion into 1/4-inch pieces (whole onion for 4 ppl).

2
Cook sausage

Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then turkey. Cook, breaking up turkey into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper.

3
Cook linguine

Meanwhile, add linguine to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. Drain and return linguine to the same pot, off heat.

4
Cook veggies

When sausage is done, transfer to a plate and set aside. Add 1/2 tbsp oil (dbl for 4 ppl) to the same pan (from step 2), then zucchini, peppers and onions. Cook, stirring often, until veggies soften, 4-5 min. Add Italian Seasoning, garlic salt and 1/8 tsp chili flakes. (NOTE: Reference heat guide.) Cook, stirring often, until fragrant, 1 min.

5
Make sauce

Add sausage, crushed tomatoes and broth concentrate to the pan with veggies, then stir to combine. Reduce heat to medium. Simmer, stirring occasionally, until sauce thickens slightly, 5-6 min.

6
Finish and serve

Add sauce to the pot with linguine. Season with salt and pepper, to taste, then toss to combine. Divide sausage linguine between bowls. Sprinkle Parmesan over top.

Nutrition per serving

730

kcal

Calories

23

g

Fat

7

g

Saturated Fat

88

g

Carbohydrate

15

g

Sugar

10

g

Dietary Fiber

44

g

Protein

120

mg

Cholesterol

1220

mg

Sodium

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