with Hummus Dressing and Fresh Salad
Inspired by one of the most widely loved foods our cities have to offer, these tofu shawarma wraps are sure to satisfy your takeout desires.
Allergens
Utensils
Tags
Tofu
1 unit(s)
Flatbread
2 unit(s)
Shawarma Spice Blend
1 tbsp
Feta Cheese, crumbled
0.25 cup
Hummus
4 tbsp
Spring Mix
56 g
Sour Cream
1 unit(s)
Tomato
2 unit(s)
Red Wine Vinegar
1 tbsp
Salt
0.125 tsp
Sugar
0.25 tsp
Pepper
0.125 tsp
Oil
2.5 tbsp
If you've opted to get tofu, pat dry with paper towels. Cut tofu in half parallel to the cutting board. (NOTE: You will have two square tofu steaks per block.) Season tofu in the same way the recipe instructs you to season the chicken thighs.
Heat a large non-stick pan over medium heat. When hot add 1 tbsp (2 tbsp) oil, then tofu. Pan fry until golden, 2-3 min per side. Transfer tofu to a plate. Cover to keep warm. No need to broil the tofu after pan-frying.
Add flatbreads to an unlined baking sheet. Toast in the middle of the oven until heated through, 1-2 min. (NOTE: Keep an eye on flatbreads so they don't burn!)
Plate tofu in the same way the recipe instructs you to plate the chicken thighs.
770
kcal
Calories
43
g
Fat
9
g
Saturated Fat
66
g
Carbohydrate
8
g
Sugar
6
g
Dietary Fiber
31
g
Protein
25
mg
Cholesterol
1050
mg
Sodium
0.1
g
Trans Fat
650
mg
Potassium
750
mg
Calcium
7.5
mg
Iron
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