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Tenderloin Steak with Tarragon-Chive Butter
Steakhouse Special
Very High Fibre
Tenderloin Steak with Tarragon-Chive Butter

with Sour-Cream-and-Onion Potatoes and Tomato Salad

12 min
Difficulty: 2/3
Canadian

Ingredients: Yellow potato • Tenderloin steak • Beefsteak tomato • Baby tomato • Sour cream (milk) (milk ingredients, modified milk ingredients, modified cornstarch, sodium phosphate, sodium citrate, carrageenan, locust bean gum, guar gum, microbial enzyme, bacterial culture, propylene glycol alginate, xanthan gum) • Yellow onion • Mayonnaise (mustard, egg) (canola and/or soy oil, liquid whole egg, frozen egg yolk, water, salt, sugar, vinegar, concentrated lemon juice, spice extract, mustard, lactic acid, calcium disodium EDTA) • Crispy shallots (wheat) (onion, palm oil, wheat flour, salt) • White wine vinegar (sulphites) (wine vinegar, potassium metabisulfite) • Chives • Tarragon • Montreal spice blend (mustard) (spices and herbs (including mustard), salt, dehydrated garlic, canola oil).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Large Bowl
Small Bowl
Large Non-Stick Pan
Aluminum Foil
Whisk
Medium Bowl
Slotted Spoon

Tags

Very High Fibre
Classic-plates
Regional-specialty
Ingredients
Tenderloin Steak

Tenderloin Steak

340 g

Yellow Potato

Yellow Potato

350 g

Tomato

Tomato

1 unit(s)

Baby Tomatoes

Baby Tomatoes

113 g

Onion, chopped

Onion, chopped

56 g

Chives

Chives

7 g

Tarragon

Tarragon

7 g

Sour Cream

Sour Cream

86 mL

Mayonnaise

Mayonnaise

4 tbsp

Crispy Shallots

Crispy Shallots

28 g

White Wine Vinegar

White Wine Vinegar

1 tbsp

Montreal Spice Blend

Montreal Spice Blend

6 g

Sugar

Sugar

1 tbsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.25 tsp

Oil

Oil

2.5 tbsp

Butter

Butter

2.5 tbsp

Preparation
1
Prep and roast potatoes

  • Before starting, preheat the oven to 450˚F.
  • Remove 2 tbsp (4 tbsp) butter from the fridge and set aside to come up to room temperature. Wash and dry all produce.
  • Remove any brown spots from potatoes, then cut in half lengthwise.
  • To a parchment-lined baking sheet, add potatoes and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to coat. Arrange cut-sides down.
  • Roast in the bottom of the oven for 20-22 min, until tender.

2
Finish prep

  • Thinly slice chives.
  • Strip tarragon leaves from stems, then finely chop.
  • Core, then cut beefsteak tomato into 1/2-inch wedges.
  • Halve baby tomatoes.
  • To a medium bowl, add 2 tbsp (4 tbsp) softened butter, half the chives and half the tarragon. Season with salt and pepper, then stir to combine. (This is your tarragon-chive butter!)

3
Cook steak

  • Pat steak dry with paper towels. Season with salt and Montreal Spice Blend.
  • Heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then steak. Sear for 2-3 min per side, until golden.
  • Remove from heat, then transfer steak to an unlined baking sheet.
  • Roast in the middle of the oven for 6-10 min, until cooked to desired doneness.**
  • When steak is done, transfer to a cutting board. Loosely cover with foil and set aside for 5 min to rest.

4
Make caramelized onions

  • Reheat the same pan over medium.
  • When hot, add 1/2 tbsp (1 tbsp) butter, then onions. Season with salt. Cook for 3-4 min, stirring often, until slightly softened.
  • Add 1/2 tbsp (1 tbsp) sugar. Cook for 3-5 min, stirring often, until dark golden.
  • Transfer onions to a small bowl.

5
Make tomato salad and tarragon ranch

  • To a large bowl, add 2 tsp (4 tsp) vinegar, 1/4 tsp (1/2 tsp) sugar and 1/2 tbsp (1 tbsp) oil. Season with salt and pepper, then whisk to combine.
  • Add all tomatoes, then gently toss to coat.
  • To another medium bowl, add mayo, remaining vinegar, remaining tarragon, half the sour cream and 1/4 tsp (1/2 tsp) sugar. Season with salt and pepper, then stir to combine. 

6
Finish and serve

  • Thinly slice steak.
  • Divide steak and potatoes between plates.
  • Dollop tarragon-chive butter over top of steak.
  • Top potatoes with remaining sour cream, caramelized onions, crispy shallots and remaining chives.
  • Using a slotted spoon, transfer marinated tomatoes to plates. Drizzle some tarragon ranch over top.
  • Serve any remaining tarragon ranch alongside. (TIP: Leftover ranch will keep well in the fridge for up to 3 days.)

7

If you've opted to get tenderloin, prep and cook in the same way the recipe instructs you to prep and cook the striploin.** 

Nutrition per serving

1150

kcal

Calories

88

g

Fat

32

g

Saturated Fat

55

g

Carbohydrate

16

g

Sugar

6

g

Dietary Fiber

42

g

Protein

170

mg

Cholesterol

870

mg

Sodium

2

g

Trans Fat

1800

mg

Potassium

150

mg

Calcium

5

mg

Iron

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