Toggle sidebar
Tandoori-Style Roasted Shrimp Traybake Dinner
Family Friendly
Quick
Tandoori-Style Roasted Shrimp Traybake Dinner

with Cilantro Rice

5 min
Difficulty: 2/3
Indian

Thinking about Indian take-out? This dinner comes together in no time and is easy to clean-up, too! Ingredients: Shrimp • Sweet bell pepper • Basmati rice • Tikka curry sauce (water, tomato paste, onions, sugar, modified milk ingredients, soybean oil, vinegar, modified corn starch, salt, garlic, canola oil, concentrated lemon juice, garlic powder, onion powder, seasoning, spices, polysorbate 60, xanthan gum, citric acid, potassium sorbate, sodium benzoate) (milk) • Red onion • Cilantro • Garlic salt (salt, garlic powder, silicon dioxide).

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Shrimp
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Strainer
Medium Pot
Whisk
Measuring Cups

Tags

Family Friendly
Quick
Ingredients
Shrimp

Shrimp

285 g

Tikka Sauce

Tikka Sauce

0.5 cup

Cilantro

Cilantro

7 g

Sweet Bell Pepper

Sweet Bell Pepper

1 unit(s)

Red Onion

Red Onion

1 unit(s)

Basmati Rice

Basmati Rice

0.75 cup

Garlic Salt

Garlic Salt

3 g

Oil

Oil

1 tbsp

Butter

Butter

2 tbsp

Pepper

Pepper

0.125 tsp

Preparation
1
Cook rice

  • Before starting, preheat the oven to 450°F.
  • Wash and dry all produce.
  • To a medium pot, add 1 cup (2 cups) water and 1/4 tsp (1/2 tsp) garlic salt. Cover and bring to a boil over high heat. 
  • Using a strainer, rinse rice until water runs clear.
  • To the boiling water, add rice, then reduce heat to low. Cover and cook for 12-15 min, until rice is tender and liquid is absorbed.
  • Remove from heat. Set aside, still covered.

2
Prep

  • Peel, then cut onion into 1/2-inch slices. 
  • Core, then cut pepper into 1/4-inch slices. 
  • Roughly chop cilantro. 
  • Line a baking sheet with parchement paper. 
  • Using a strainer, drain and rinse shrimp, then pat dry with paper towels. Season with 1/2 tsp (1 tsp) garlic salt and pepper.

3
Roast veggies

  • To the prepared baking sheet, add onions, peppers and 1 tbsp (2 tbsp) oil. Season with salt and pepper, then toss to combine. Roast in the middle of the oven for 6-8 min, until veggies begin to soften.

4
Make sauce and roast shrimp

  • Meanwhile, to a medium pot, add tikka sauce. Heat over medium. Cook for 2-3 min, until sauce is warmed through.
  • Add 1 tbsp (2 tbsp) butter. Whisk for 1 min, until butter is melted. Remove the pan from heat. 
  • Once veggies begin to soften, flip veggies, then top with shrimp. Roast for 6-10 min in the middle of the oven, until veggies are tender and shrimp is cooked through.** 

5
Finish rice

  • Once rice is tender, fluff with a fork. 
  • Stir in 1 tbsp (2 tbsp) butter and half the cilantro. 

6
Finish and serve

  • Divide rice between plates. 
  • Top rice with shrimp and veggies. 
  • Drizzle sauce over shrimp and veggies. 
  • Sprinkle over remaining cilantro. 

7
Modularity Step (under step 2)

If you've opted to add shrimp, drain and rinse shrimp, then pat dry with paper towels. Season and cook shrimp in the same way the recipe instructs you to season and cook salmon.**

Nutrition per serving

640

kcal

Calories

23

g

Fat

9

g

Saturated Fat

79

g

Carbohydrate

11

g

Sugar

4

g

Dietary Fiber

29

g

Protein

210

mg

Cholesterol

1640

mg

Sodium

0.5

g

Trans Fat

700

mg

Potassium

175

mg

Calcium

3.5

mg

Iron

5 min 2/3
Family Friendly
Quick
New
5 min 2/3
Family Friendly
Quick
Similar Recipes

with Green Onion Rice

2/3
Family Friendly
Quick

with Veggies and Buttered Rice

10 min 2/3
Family Friendly
Quick

with Garlic-Cilantro Rice

8 min 2/3
Family Friendly
Quick

with Cilantro and Lime Slaw

10 min 2/3
Family Friendly
Quick
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List