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Taiwanese-Inspired Beef and Mushroom Wraps
Asian Heritage Month
High Protein
New
Taiwanese-Inspired Beef and Mushroom Wraps

with Marinated Veggies

10 min
Difficulty: 1/3
Chinese

Our simplified version of these classic Taiwanese rolls use fluffy green onion flatbreads to wrap gingery, broiled slices of steak, quick-marinated radishes and cucumber and sautéed mushrooms. Discover a world of new flavours one delicious bite at a time! Ingredients: Top sirloin steak • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Cucumber • Mushrooms • Grade A egg • Hoisin sauce (sugars (sugar, glucose, fancy molasses), water, tomato paste, soy sauce (soybean, maltodextrin, salt), vinegar, modified corn starch, rice vinegar, tahini (sesame), salt, soybean oil, sesame oil, mustard, garlic powder, onion powder, spices, natural flavour, xanthan gum, citric acid, caramel, potassium sorbate, sodium benzoate) (soy, sesame, mustard) • Radish • Ginger garlic puree (garlic, water, ginger, soybean oil, spices, citric acid, xanthan gum, potassium sorbate) • Rice vinegar (rice vinegar, water, sugar, salt, potassium metabisulphite) (sulphites) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Chili-garlic sauce (water, chili peppers, glucose, garlic, salt, vinegar, modified corn starch, dried garlic, canola oil, soybean oil, dried red bell pepper, xanthan gum, acetic acid, citric acid, paprika oleoresin, caramel, potassium sorbate, sodium benzoate) • Sesame oil • Green onion.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Sesame
Tree nuts
Fish
Gluten

Utensils

Baking Sheet
Measuring Spoons
Large Bowl
Large Non-Stick Pan
Aluminum Foil
Whisk
Medium Bowl
9x13" Baking Dish

Tags

High Protein
New
Speciality
Ingredients
Top Sirloin Steak

Top Sirloin Steak

285 g

Flatbread

Flatbread

2 unit(s)

Egg

Egg

2 unit(s)

Mushrooms

Mushrooms

113 g

Mini Cucumber

Mini Cucumber

2 unit(s)

Green Onion

Green Onion

2 unit(s)

Radish

Radish

2 unit(s)

Hoisin Sauce

Hoisin Sauce

4 tbsp

Crispy Shallots

Crispy Shallots

28 g

Ginger-Garlic Puree

Ginger-Garlic Puree

2 tbsp

Chili-Garlic Sauce

Chili-Garlic Sauce

1 tbsp

Seasoned Rice Vinegar

Seasoned Rice Vinegar

2 tbsp

Sesame Oil

Sesame Oil

1 tbsp

Oil

Oil

2 tbsp

Unsalted Butter

Unsalted Butter

2 tbsp

Sugar

Sugar

0.5 tsp

Salt

Salt

0.25 tsp

Pepper

Pepper

0.25 tsp

Preparation
1
Start prep

  • Before starting, preheat the broiler to high.
    Wash and dry all produce.
  • Thinly slice mushrooms.
  • Thinly slice cucumbers.
  • Thinly slice radishes.
  • Thinly slice green onions.

2
Marinate veggies and prep flatbreads

  • To a large bowl, add cucumbers, radishes, vinegar, sesame oil and 1/2 tsp (1 tsp) sugar. Season with salt and pepper. Toss to combine.
  • Into a medium bowl, crack eggs. Add half the ginger-garlic puree and half the green onions. Season with salt and pepper. Whisk to combine.
  • Arrange flatbreads in a 9x13 baking dish. Pour egg mixture over top (you can layer flatbreads for 4 servings). Flip flatbreads once or twice. Let flatbreads sit for 5 min, then flip once or twice again so that flatbreads are evenly coated in egg mixture.

3
Cook steak

  • Line a baking sheet with aluminum foil.
  • Heat a large non-stick over medium-high.
  • While pan heats, pat steaks dry with paper towels. Season with salt and pepper.
  • When hot, add 1 tbsp (2 tbsp) oil, then steak. Cook 1-2 min per side, until browned. 
  • Transfer steaks to the prepared baking sheet. Spread 1 tbsp (2 tbsp) hoisin sauce over steaks. Broil in the middle of the oven for 5-7 min, or until cooked to desired doneness.** Carefully wipe pan clean.

4
Cook green onion flatbreads

  • While steaks broil, reheat the same pan over medium. Add 1/2 tbsp butter and 1/2 tbsp oil. Swirl pan until melted.
  • Add 1 flatbread to the pan. Carefully pour and evenly spread excess egg mixture over top of flatbread. Cook for 1-2 min per side, until flatbread is golden and lightly crisp.
  • Remove from heat and transfer to a plate. Wrap with aluminum foil to keep warm. Carefully wipe pan clean.
  • Repeat the process with 1/2 tbsp butter and 1/2 tbsp oil for each flatbread, until all flatbreads are cooked.

5
Cook mushrooms

  • Reheat the same pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) butter and mushrooms. Season with salt and pepper. Cook for 3-5 min, stirring often, until tender and golden.
  • While mushrooms cook, thinly slice steak.
  • Remove pan from heat. Add steak, remaining ginger-garlic puree and any steak resting juices from the baking sheet. Stir to coat.

6
Finish and serve

  • Halve flatbreads crosswise, then arrange on a clean surface.
  • Top with mushroom-steak mixture and some of the marinated veggies. 
  • Drizzle chili-garlic sauce and remaining hoisin sauce over top.
  • Divide wraps and remaining veggies between plates.
  • Sprinkle crispy shallots and remaining green onions over top. Fold wraps to eat.

Nutrition per serving

980

kcal

Calories

53

g

Fat

19

g

Saturated Fat

80

g

Carbohydrate

21

g

Sugar

4

g

Dietary Fiber

50

g

Protein

300

mg

Cholesterol

1790

mg

Sodium

1

g

Trans Fat

1050

mg

Potassium

225

mg

Calcium

8.5

mg

Iron

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