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SuperQuick Salmon-and-Goat Cheese Linguine
Quick Special
Very High Fibre
Quick
New
SuperQuick Salmon-and-Goat Cheese Linguine

with Baby Heirloom Tomatoes and Capers

8 min
Difficulty: 1/3

.

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
Salmon
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish

Tags

Very High Fibre
Regional-specialty
Quick
New
Pasta-noodles
Speciality
Dinner-in-15
Ingredients
Salmon Fillets, skin-on

Salmon Fillets, skin-on

250 g

Fresh Linguine

Fresh Linguine

227 g

Baby Heirloom Tomatoes

Baby Heirloom Tomatoes

113 g

Leek, sliced

Leek, sliced

56 g

Lemon

Lemon

1 unit(s)

Baby Spinach

Baby Spinach

56 g

Capers

Capers

30 g

Dill

Dill

7 g

Goat Cheese, crumbled

Goat Cheese, crumbled

0.5 cup

Cream

Cream

56 mL

Cream Sauce Spice Blend

Cream Sauce Spice Blend

10 g

Oil

Oil

0.5 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Broil salmon

  • Before starting, preheat the broiler to high.
  • Bring a large pot of salted water to a boil over high (use same for 4 servings).
  • Wash and dry all produce.
  • Pat salmon dry with paper towels. Season with salt and pepper.
  • On a foil-lined baking sheet, drizzle 1/2 tbsp (1 tbsp) oil, then add salmon.
  • Broil in the middle of the oven for 6-9 min, until cooked through.**
  • Remove and discard skin, if you like.

2
Prep and cook linguine

  • Meanwhile, halve baby tomatoes.
  • Juice lemon.
  • Drain capers, then roughly chop.
  • To the boiling water, add linguine. Cook for 2-4 min, stirring occasionally, until tender but still firm to the bite.
  • Reserve 1/2 cup (1 cup) pasta water. 
  • Strain linguine, then return to the pot, off heat.

3
Make sauce

  • In a large non-stick pan, heat 1 tbsp (2 tbsp) butter over medium.
  • When hot, add leeks, capers and tomatoes. Cook for 3-4 min, stirring often, until veggies soften.
  • Sprinkle Cream Sauce Spice Blend over top. Cook for 30 sec, stirring often, until fragrant. 
  • Add cream, spinach, half the goat cheese, 1 tbsp (2 tbsp) lemon juice and 1/3 cup (1/2 cup) pasta water. (TIP: For a lighter sauce consistency, add reserved pasta water, 1-2 tbsp at a time.) Cook for 1-2 min, stirring often, until sauce thickens slightly. Season with salt and pepper. 

4
Finish and serve

  • To the pot with linguine, add sauce, then toss to coat. 
  • Divide linguine between bowls. Top with remaining goat cheese and salmon.
  • Using kitchen scissors, snip dill over top.

Nutrition per serving

840

kcal

Calories

36

g

Fat

14

g

Saturated Fat

79

g

Carbohydrate

4

g

Sugar

7

g

Dietary Fiber

44

g

Protein

175

mg

Cholesterol

1060

mg

Sodium

0.5

g

Trans Fat

1150

mg

Potassium

175

mg

Calcium

4

mg

Iron

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