with Tomato-Garlic Couscous and Feta
This meal is quick and simple, sure, but don't let that fool you — it's also packed with bold flavours! Spicy salmon and juicy, broiled tomatoes are served on top of saucy, tomato-garlic one-pot couscous, bringing a delicious flourish to busy weeknights. Ingredients: Salmon fillet • Pearl couscous (durum wheat semolina) (wheat) • Baby tomatoes • Yellow onion • Spinach • Garlic spread (margarine (soybean oil, water, modified palm and palm kernel oils, salt, vegetable monoglycerides, soy lecithin, potassium sorbate, natural flavour, citric acid, annatto and turmeric, vitamin a palmitate, vitamin d2), garlic, onion powder, water, salt, vegetable mono and diglycerides, maltodextrin, citric acid, parsley, natural flavour, xanthan gum, potassium sorbate, natural colour, vitamin e) (soy) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Garlic puree (garlic puree, soybean oil, water, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Vegetable stock powder (salt, sugars (dextrose, corn syrup solids, sugar), dehydrated vegetables (sulphites) (carrot, potato, onion, leek, red and green bell peppers, cabbage, celery, tomato, garlic), hydrolyzed vegetable proteins (corn, soy), potato starch, palm oil, corn starch, yeast extract, canola oil, spice extracts, herb, turmeric extract, natural flavor) (soy, sulphites) • Harissa spice blend (spices, salt, garlic powder, canola oil, silicon dioxide, spice extract) • Parsley
Allergens
Utensils
Tags
Salmon Fillets, skin-on
250 g
Pearl Couscous
0.75 cup
Harissa Spice Blend
7 g
Baby Tomatoes
113 g
Garlic Puree
1 tbsp
Vegetable Stock Powder
7.5 g
Onion, chopped
56 g
Baby Spinach
56 g
Feta Cheese, crumbled
0.25 cup
Garlic Spread
2 tbsp
Parsley
7 g
Oil
1 tbsp
Salt
0.125 tsp
Pepper
0.125 tsp
If you've opted to get salmon, pat dry with paper towels. Broil salmon in the same way the recipe instructs you to broil the shrimp, increasing broiling time to 6-8 min. Remove and discard skin.
730
kcal
Calories
39
g
Fat
9
g
Saturated Fat
58
g
Carbohydrate
4
g
Sugar
5
g
Dietary Fiber
37
g
Protein
75
mg
Cholesterol
1340
mg
Sodium
0.1
g
Trans Fat
1000
mg
Potassium
150
mg
Calcium
4
mg
Iron
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