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SuperQuick Creamy Cheese Tortellini with Italian Sausage
15-Min Meal
Very High Fibre
Spicy
Quick
SuperQuick Creamy Cheese Tortellini with Italian Sausage

with Cherry Tomatoes and Spinach

3 min
Difficulty: 1/3
Indian

Ingredients: Cheese tortellini (egg, milk, wheat) (pasta: durum wheat semolina, water, liquid egg yolk, liquid whole eggs, filling: cheeses (ricotta, parmesan, romano), toasted wheat crumbs, whey, vegetable oil, flavour (milk), water, salt, yeast extract, garlic powder) • Marinara sauce (water, tomato paste, sugar, salt, modified corn starch, dried garlic, vinegar, dried onion, soybean oil, dried red bell pepper, spices, herbs, natural flavour, xanthan gum, citric acid, lactic acid, potassium sorbate, sodium benzoate) • Mild Italian sausage (pork, water, spices, salt, sugars (sugar, dextrose), onion, dehydrated garlic, flavour, sunflower oil, dehydrated red bell pepper) • Baby tomato • Spinach • Yellow onion • 35% Cream (milk) (cream, milk, dextrose, cellulose gel, carrageenan, mono and diglycerides, cellulose gum, polysorbate 80, sodium citrate, disodium phosphate) • Parmesan cheese (milk) (pasteurized milk, modified milk ingredients, water, modified corn starch and/or potato starch, cheese (milk, bacterial culture, salt, microbial enzyme, lipase), salt, citric acid, sodium phosphate, lactic acid, flavour, sodium citrate, potassium sorbate, caramel colour, beta-carotene, anticaking blend (potato starch, corn starch, dextrose, calcium sulfate, cellulose, natamycin, enzyme)) • Garlic puree (garlic, water, soybean oil, citric acid, phosphoric acid, xanthan gum, potassium sorbate, sodium benzoate) • Chili flakes.

Allergens

Triticale
Soy
Mustard
Wheat
Milk
Sulphites
Crustaceans
Egg
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Fish
Gluten

Tags

Very High Fibre
Spicy
Quick
South-southeastasian
Pasta-noodles
Dinner-in-15
Pasta-pronto
Ingredients
Cheese Tortellini

Cheese Tortellini

350 g

Baby Tomatoes

Baby Tomatoes

113 g

Baby Spinach

Baby Spinach

56 g

Onion, chopped

Onion, chopped

56 g

Garlic Puree

Garlic Puree

1 tbsp

Marinara Sauce

Marinara Sauce

1 cup

Chili Flakes

Chili Flakes

4 g

Cream

Cream

56 mL

Parmesan Cheese, shredded

Parmesan Cheese, shredded

0.25 cup

Mild Italian Sausage, uncased

Mild Italian Sausage, uncased

250 g

Butter

Butter

2 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Oil

Oil

1 tbsp

Preparation
1
Cook tortellini

  • Before starting, to a large pot, add 10 cups water and 1 tbsp salt (use same for 4 servings). Cover and bring to a boil over high. Wash and dry all produce.
  • To the boiling water, add tortellini. Cook for 2-3 min, stirring occasionally, until tender.
  • Reserve 1/4 cup (1/2 cup) pasta water, then drain tortellini.
  • Return tortellini to the same pot, off heat.
  • Add 2 tbsp (4 tbsp) butter. Stir to coat.

2
Cook sausage and veggies

  • Meanwhile, heat a large non-stick pan over medium-high.
  • When hot, add 1 tbsp (2 tbsp) oil, then sausage. Cook for 2-3 min, breaking up sausage and stirring often.
  • Add tomatoes, onions and half the chili flakes (use all if you like things spicy!). Cook for 3-4 min, stirring occasionally, until tomatoes burst and sausage is cooked through**

3
Cook sauce

  • To the pan, add marinara sauce and garlic puree. 
  • Cook for 2-3 min, stirring often, until sauce thickens slightly. 
  • Meanwhile, roughly chop spinach. (TIP: Place spinach in a bowl, then roughly chop using a pair of kitchen shears or scissors!)

4
Finish and serve

  • To the pot with tortellini, add sauce, cream, spinach and reserved pasta water. 
  • Season with salt and pepper, then stir until combined and spinach is wilted.
  • Divide tortellini between bowls.
  • Sprinkle Parmesan over top. 

5

If you've opted to add sausage, heat a large non-stick pan over medium-high. When hot, add 1 tbsp (2 tbsp) oil, then sausage. Cook for 2-3 min, breaking up sausage and stirring often. Add tomatoes, onions and 1/4 tsp (1/2 tsp) chili flakes (use all if you like things spicy). Cook for 3-4 min, stirring occasionally, until tomatoes burst and sausage is cooked through** Follow the rest of the recipe as written. 

Nutrition per serving

1150

kcal

Calories

60

g

Fat

26

g

Saturated Fat

108

g

Carbohydrate

16

g

Sugar

8

g

Dietary Fiber

48

g

Protein

210

mg

Cholesterol

2070

mg

Sodium

1

g

Trans Fat

1700

mg

Potassium

350

mg

Calcium

6

mg

Iron

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