with Apples, Homemade Croutons and Pepitas
Flavoured with warm spices and sweetened with veggies and apples, this hearty and comforting stew is pure heaven. The crunchy croutons, pepitas and hearty Beyond Meat® add layers of texture that will have you coming back for more!
Allergens
Utensils
Tags
Red Lentils
0.5 cup
Gala Apple
1 unit(s)
Yellow Onion
1 unit(s)
Curry Paste
2 tbsp
Moroccan Spice Blend
1 tbsp
Vegetable Broth Concentrate
2 unit(s)
Ciabatta Roll
1 unit(s)
Pepitas
28 g
Cilantro
7 g
Baby Spinach
56 g
Carrot
1 unit(s)
Sweet Potato
1 unit(s)
Beyond Meat®
2 unit(s)
Pepper
0.25 tsp
Salt
0.25 tsp
Oil
2 tbsp
If you've opted to get Beyond Meat®, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then patties. Cook, breaking up patties into bite-sized pieces, until crispy, 5-6 min.** Season with salt and pepper. Transfer to a plate and cover to keep warm.
910
kcal
Calories
39
g
Fat
8
g
Saturated Fat
106
g
Carbohydrate
24
g
Sugar
21
g
Dietary Fiber
44
g
Protein
0
mg
Cholesterol
1330
mg
Sodium
0.1
g
Trans Fat
2050
mg
Potassium
200
mg
Calcium
15
mg
Iron