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Southern Pork Chops
Southern Pork Chops

with Swiss Chard-Potato Hash

Difficulty: 1/3
Traditional

Tender pork with savoury roast potato and swiss chard tossed with mustard sour cream sauce are on the cards tonight. We can't think of a more heartwarming meal to cozy up to in this crisp autumn weather.

Allergens

Sulphites
Mustard
Milk

Utensils

Baking Sheet
Paper Towel
Non-Stick Pan
Ingredients
Pork Chops, boneless

Pork Chops, boneless

340 g

Yukon Potato

Yukon Potato

340 g

Cajun Seasoning

Cajun Seasoning

1 tbsp

Garlic

Garlic

10 g

Onion, chopped

Onion, chopped

56 g

Swiss Chard, chopped

Swiss Chard, chopped

175 g

Chicken Broth Concentrate

Chicken Broth Concentrate

1 unit

Dijon Mustard

Dijon Mustard

1.5 tsp

Sour Cream

Sour Cream

3 tbsp

Oil

Oil

Preparation
1

Preheat the oven to 450°F (to roast the potatoes). Start prepping when the oven comes up to temperature!

2
ROAST POTATOES

Wash and dry all produce.* Cut the potatoes into ½-inch cubes. Mince or grate the garlic. On a baking sheet, toss the potatoes with a drizzle of oil. Season with salt and pepper. Roast in the centre of the oven, stirring halfway through cooking, until the potatoes are golden-brown, 25-28 min.

3
COOK PORK

Meanwhile, pat the pork dry with paper towels. Sprinkle the pork with the spice blend. Season with salt and pepper. Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the pork. Cook until the bottom of the pork is golden-brown, 4-5 min.

4
FLIP PORK

Reduce the heat to medium-low. Flip the pork over. Cover and cook until the pork is cooked through, 4-5 min. (TIP: Cook to a minimum internal temperature of 160°F.**) Transfer the pork to a plate and cover to keep warm.

5
MAKE SAUCE

Increase the heat to medium. Add a drizzle of oil to the same pan, then the onions. Cook, stirring occasionally, until softened, 4-5 min. Add the garlic, broth concentrate(s), mustard, sour cream, Swiss chard and 1/3 cup water (double for 4 people). Stir until the Swiss chard wilts, 3-4 min. Season with salt and pepper.

6
ASSEMBLE HASH

When the potatoes are done, add them to the Swiss chard mixture. Stir together until warmed through, 1-2 min.

7
FINISH AND SERVE

Divide the potato hash between plates.Top with the pork.

Nutrition per serving

2096

kJ

Energy (kJ)

501

kcal

Calories

18

g

Fat

6

g

Saturated Fat

43

g

Carbohydrate

4

g

Sugar

5

g

Dietary Fiber

43

g

Protein

118

mg

Cholesterol

676

mg

Sodium

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with White BBQ Sauce, Buttery Corn and Crispy Potatoes

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Custom recipe

with White BBQ Sauce, Buttery Corn and Crispy Potatoes

1/3
Family Friendly
Optional Spice

with White BBQ Sauce, Buttery Corn and Crispy Potatoes

1/3
Family Friendly

with White BBQ Sauce, Buttery Corn and Crispy Potatoes

1/3
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with White BBQ Sauce, Buttery Corn and Crispy Potatoes

1/3
Optional Spice
Bestseller

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Family Friendly
Optional Spice
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