Toggle sidebar
Smoky BBQ Beef Sandwich
Eat First
Smoky BBQ Beef Sandwich

with Sautéed Peppers and Onions and Roasted Parsnip Fries

Difficulty: 1/3
American

A saucy steak sandwich is such a dreamy dish. We guarantee you'll love the blend of smoky-sweet flavours and the juicy steak and soft bun accompanied by the earth parsnip fries; a real treat!

Allergens

Sulphites
Soy
Mustard
Milk
Egg
Gluten

Utensils

Baking Sheet
Measuring Spoons
Large Bowl
Large Non-Stick Pan
Medium Bowl
Garlic Press

Tags

SEO
Eat First
Ingredients
Shaved Beef

Shaved Beef

285 g

Burger Bun

Burger Bun

2 unit

Monterey Jack Cheese, shredded

Monterey Jack Cheese, shredded

0.5 cup

Thyme

Thyme

10 g

Red Bell Pepper

Red Bell Pepper

190 g

Garlic

Garlic

10 g

Parsnip, fries

Parsnip, fries

340 g

Onion, sliced

Onion, sliced

113 g

BBQ Sauce

BBQ Sauce

2 tbsp

Smoked Paprika

Smoked Paprika

1 tsp

Salt and Pepper

Salt and Pepper

Oil

Oil

Preparation
1
1 ROAST PARSNIPS

Preheat the oven to 400°F (to roast the parsnips and toast the sandwiches). Start prepping when the oven comes up to temperature! Wash and dry all produce.* Strip 4 tsp thyme leaves from the stems (double for 4 ppl). On a baking sheet, toss the parsnips and half the thyme leaves with a drizzle of oil. Season with salt and pepper. Bake in the centre of the oven, stirring halfway through cooking, until the parsnips are golden-brown, 25-30 min.

2
2 COOK VEGGIES

Meanwhile, core and cut the bell pepper(s) into 1/4-inch thin strips. Mince or grate the garlic. Heat a large non-stick pan over medium-high heat. Add a drizzle of oil, then the peppers, garlic, onions, remaining thyme leaves and smoked paprika. Cook, stirring occasionally, until the onions soften, 4-5 min. Season with salt and pepper.

3

When veggies are done, transfer to a medium bowl and set aside. Season the shaved beef with salt and pepper. Add another drizzle of oil to the same pan, then half the shaved beef. Cook until golden-brown, 1-2 min per side. Transfer to a large bowl and repeat with the remaining beef.

4
4 ASSEMBLE

Add the BBQ sauce to the bowl with the beef and toss to coat. Halve the buns, then arrange them cut-side up on another baking sheet. Divide the beef on the bottom halves of the buns and top with the pepper-onion mixture. Sprinkle over the cheese.

5
5 TOAST SANDWICHES

Toast the sandwiches in the centre of the oven, until the top buns are golden-brown and the cheese melts, 2-3 min. (TIP: Keep your eye on them so they don’t burn!)

6
6 FINISH AND SERVE

Top the beef sandwiches with the top halves of the buns and divide between plates. Serve the parsnips on the side.

Nutrition per serving

0

kJ

Energy (kJ)

776

kcal

Calories

29

g

Fat

13

g

Saturated Fat

85

g

Carbohydrate

24

g

Sugar

13

g

Dietary Fiber

42

g

Protein

124

mg

Cholesterol

763

mg

Sodium

Similar Recipes

with Cheesy Vegetable Fried Rice

1/3
Eat First

with Mexican Oregano, Pineapple-Avocado Salsa & Cilantro Rice

1/3
Gluten free
Lactose Free
Eat First

with Beet and Herb Slaw

1/3
Spicy
Lactose Free
Eat First

with Spinach Salad and Sliced Almonds

1/3
Eat First
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List