with Carrot and Feta Salad
Lemon, mint, parsley and feta bring brightness to this hearty carrot salad! Carb Smart (50 g carbohydrates or less) is based on a per serving calculation of the recipe's carbohydrate amount. Calorie Smart (650kcal or less) is based on a per serving calculation of the recipe's kilocalorie amount. Ingredients: Chickpeas (chickpeas, water, salt, ascorbic acid, disodium EDTA) • Ground turkey • Carrots • Lemon • Yogurt sauce (cream, pasteurized milk, milk protein concentrate, yogurt (partly skimmed milk, skim milk powder, bacterial culture), sour cream (milk ingredients, modified corn starch, guar gum, carrageenan, locust bean gum, sodium citrate, bacterial culture), cucumber, garlic, lemon, vinegar, modified cornstarch, water, canola oil, salt, white pepper, herbs, potassium sorbate) (milk) • Feta cheese (pasteurized milk, partly skimmed milk, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, natamycin, calcium chloride) (milk) • Crispy shallots (onion, palm oil, wheat flour, salt) (wheat) • Parsley • Mint • Harissa spice blend (spices, salt, dehydrated garlic, canola oil, silicon dioxide, spice extract) • Garlic • Cumin-turmeric blend (cumin, turmeric, silicon dioxide).
Allergens
Utensils
Tags
Ground Turkey
250 g
Chickpeas
1 unit(s)
Carrot
1 unit(s)
Lemon
1 unit(s)
Parsley
7 g
Mint
7 g
Garlic, cloves
2 unit(s)
Crispy Shallots
28 g
Feta Cheese, crumbled
0.25 cup
Cumin-Turmeric Spice Blend
1.5 tsp
Harissa Spice Blend
1 tbsp
Yogurt Sauce
3 tbsp
Oil
1.5 tbsp
Salt
0.313 tsp
Pepper
0.125 tsp
620
kcal
Calories
35
g
Fat
11
g
Saturated Fat
49
g
Carbohydrate
8
g
Sugar
14
g
Dietary Fiber
40
g
Protein
125
mg
Cholesterol
1380
mg
Sodium
0.2
g
Trans Fat
1250
mg
Potassium
300
mg
Calcium
5
mg
Iron