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Sheet Pan Garlicky Pork Wraps
Sheet Pan
Very High Fibre
High Protein
Sheet Pan Garlicky Pork Wraps

with Potato Wedges and Feta Spread

10 min
Difficulty: 1/3
Greek

Ingredients: Russet potato • Pork chop • Flatbread (enriched wheat flour, water, canola oil, yogurt (milk ingredients, modified corn starch, carrageenan, pectin, active bacterial culture), milk, yeast, buttermilk, sugar, vinegar, salt, wheat gluten, corn flour, guar gum, vegetable monoglycerides, baking powder, soy lecithin, natural flavours, potassium sorbate, calcium propionate, sodium bicarbonate, sorbic acid, enzymes) (milk, soy, wheat) • Greek yogurt (skim milk, cream, active bacterial cultures) (milk) • Roma tomatoes • Shallot • Feta cheese (pasteurized milk, partly skimmed milk, modified milk ingredients, water, salt, lipase, bacterial culture, microbial enzyme, cellulose, potassium sorbate, lactic acid, natamycin, calcium chloride) (milk) • Spring mix (lolla rosa multi-leaf lettuce, red flash red oak lettuce, red leaf multi-leaf lettuce, green oak lettuce, bally hoo tango lettuce) • Zesty garlic blend (granulated garlic, cornmeal, salt, dehydrated red bell pepper flakes, spices, sugar, herbs, canola oil, silicon dioxide, citric acid) (sulphites) • Dill-garlic spice blend (dehydrated onion, dehydrated garlic, salt, dill weed, canola oil, silicon dioxide) (sulphites).

Allergens

Soy
Mustard
Wheat
Milk
Sulphites
May contain traces of allergens
Peanuts
Sesame
Tree nuts
Gluten

Utensils

Parchment Paper
Baking Sheet
Measuring Spoons
Medium Bowl

Tags

Very High Fibre
High Protein
Handhelds
Mediterranean
Ingredients
Pork Chops, boneless

Pork Chops, boneless

340 g

Flatbread

Flatbread

2 unit(s)

Russet Potato

Russet Potato

2 unit(s)

Shallot

Shallot

1 unit(s)

Tomato

Tomato

1 unit(s)

Spring Mix

Spring Mix

28 g

Greek Yogurt

Greek Yogurt

1 unit(s)

Feta Cheese, crumbled

Feta Cheese, crumbled

0.25 cup

Zesty Garlic Blend

Zesty Garlic Blend

7 g

Dill-Garlic Spice Blend

Dill-Garlic Spice Blend

4 g

Oil

Oil

1.33 tbsp

Salt

Salt

0.125 tsp

Pepper

Pepper

0.125 tsp

Preparation
1
Prep potatoes

  • Before starting, preheat the oven to 450°F. Wash and dry all produce.
  • Remove any brown spots from potatoes, then cut into 1/2-inch wedges.
  • To a parchment-lined baking sheet, add potatoes, half the Zesty Garlic Blend and 1 tbsp oil. (NOTE: For 4 servings, use 2 baking sheets, with 1 tbsp oil per sheet.) Season with salt and pepper, then toss to coat.
  • Roast in the middle of the oven 12-14 min, until golden on one side. (NOTE: For 4 servings, roast in the middle and bottom of the oven, rotating sheets halfway through.)

2
Finish prep

 

  • Meanwhile, cut tomato into 1/4-inch pieces. Season with salt and pepper.
  • Peel, then cut shallot into 1/2-inch slices.
  • Pat pork dry with paper towels. Season with half the Dill-Garlic Spice Blend, remaining Zesty Garlic Blend, salt and pepper.  

3
Roast pork with potatoes

  • Once potatoes have roasted for 12-14 min, remove from oven.
  • Flip potatoes and gather on one side of the baking sheet.
  • To the other side of the baking sheet, beside potatoes, add shallots. Top shallots with pork chops. Drizzle 1 tsp (2 tsp) oil over top. (Note: For 4 servings, split shallots and pork chops between both baking sheets.)
  • Roast in the middle of the oven 12-16 min until veggies are tender and pork is cooked through.** (Note: For 4 servings, rotate sheets halfway through.) 

4
Make feta spread

  • To a medium bowl, add yogurt, feta and remaining Dill-Garlic Spice Blend. Stir to combine.

5
Toast flatbreads

  • When pork and veggies are almost done, place flatbreads directly on the top oven rack.
  • Toast for 2-3 min, until softened. (Note: If you do not want toasted flatbread, skip this step.)

6
Finish and serve

  • Thinly slice pork.
  • Arrange flatbreads on a clean surface.
  • Spread some of the feta spread over one side of flatbreads. 
  • On the other side of flatbreads, stack spring mix, shallots, pork and tomatoes.
  • Divide wraps and potatoes between plates.
  • Serve remaining feta spread alongside for dipping.

Nutrition per serving

850

kcal

Calories

22

g

Fat

6

g

Saturated Fat

103

g

Carbohydrate

8

g

Sugar

7

g

Dietary Fiber

61

g

Protein

125

mg

Cholesterol

1270

mg

Sodium

0.1

g

Trans Fat

2000

mg

Potassium

300

mg

Calcium

7

mg

Iron

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